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These quick & easy recipes guarantee a great feed with minimal fuss, perfect if you don’t have the luxury of an empty day to cook up a storm.

spiced moroccan fish with couscous

Spiced moroccan fish with couscous

We used blue-eye fillets in this recipe, but any white fish fillet will be fine. Moroccan seasoning is available in the dried herbs and spices section of most supermarkets. You might want to leave the nuts out of the couscous or you might want to chop them ­ depending on the age of your toddler. […]
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critters & crawlers

Critters & crawlers

The cake mix is enough to make 12 patty cakes, so decorate the other six patty cakes with your own favourite critters & crawlers. Note
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chicken and olive empanadas

Chicken and olive empanadas

To freeze; complete recipe to the end of step 2. Place empanadas, in a single layer, on a bakingpaper-lined baking tray. Freeze for 2 to 3 hours or until firm. Transfer to a large snap-lock bag. Expel any excess air. Label, date and freeze for up to one month. Continue from step 3, cooking time […]
cod and olive fritters

Cod and olive fritters

Salted cod, also known as salt cod, baccalà, bacalhau, bacalao and morue, is available from Italian, Spanish and Portuguese delicatessens and some speciality food stores. It needs to be de-salted and rehydrated before use. Note
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polenta, blue cheese     and fig tarts

Polenta, blue cheese and fig tarts

Instant polenta, available from supermarkets, comes with cooking times varying from 1-5 minutes, so it’s always best to read the packet directions. To keep polenta warm when serving, place polenta in a heatproof bowl placed over a saucepan of simmering water. Stir occasionally to prevent a skin from forming. If fresh figs are out of […]
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peppered beef steaks

Peppered beef steaks

Canned green peppercorns are the soft, un-ripe peppercorn berry preserved in brine and sold in cans. It has a flavour that’s less pungent than the berry in its other forms. Note
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marinated bocconcini

Marinated bocconcini

Marinated bocconcini makes a great addition to antipasto platters or fresh green salads, use baby bocconcini, if available. Recipe can be refrigerated for 2 weeks. Note
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cheesy polenta with ratatouille

Cheesy polenta with ratatouille

To make cheesy polenta; bring the water to the boil in large saucepan; gradually stir in polenta. Reduce heat; cook, stirring, about 10 minutes or until polenta thickens. Remove from heat; stir in cheese. Stand 3 minutes before serving. Note
Simmered green beans

Simmered green beans

Bonito is an oily fish which, when dried and flaked, is widely used in the Japanese kitchen. You could serve the beans with Japanese mustard instead of the bonito and use dry white wine instead of sake. Note
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mini flowers

Mini flower cakes

Make more cakes from any leftover cake mixture if you like. Cakes are best made on the day of the party. Note
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mini pizza wedges

Mini pizza wedges

There are some great gluten-free wraps and pizza bases available at supermarkets; to save time use these for the pizza base. Note
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Six

Six

EQUIPMENT 12-hole (â…“ -cup/80ml) standard muffin pan 12 standard paper cases (5 green, 4 brown, 3 blue) 40cm x 50cm (16-inch x 20-inch) cake board You’ll have ¾ cup of the cake mixture left over, enough for another three cakes. Many children like gardening, so take-home treats could be small gardening tools. Use the handle […]
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sushi-style smoked salmon salad

Sushi-style smoked salmon salad

Use a vegetable peeler to cut the cucumber into ribbons. If taking the salad to work for lunch, keep the dressing separate until ready to serve. Note
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rocket and mint

Rocket and mint

Also goes well with potato salad; pan-fried beef eye-fillet steaks (omit water so the pesto has a thicker consistency); grilled lamb kebabs. Note
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SATAY CHICKEN SKEWERS

Satay chicken skewers

Make your own version of the popular Asian-style satay chicken starter dish to impress your family and friends.
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smoked trout and brie salad

Smoked trout and brie salad

Watercress has deep green, clover-shaped leaves that have a peppery, spicy flavour. It is highly perishable and should be used the day it is bought. Note
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potato dumplings with burnt butter

Potato dumplings with burnt butter

Lasoda or sebago potatoes can be used for this recipe. Potato flour can be used in place of wheat flour for a gluten-free version; make sure to use a gluten- free chicken stock as well. Note
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croque monsieur baguette

Croque monsieur baguette

Grilled ham and cheese sandwiches that originated in French cafés and are typically made with gruyère.
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SARDINE SKEWERS WITH GREMOLATA DRESSING

Sardine skewers with gremolata dressing

You can buy butterflied sardines from most good fish markets, or get your fishmonger to butterfly the fish for you. To butterfly your own fish, buy an already gutted fish, slice down the length of the belly until just before the tail, place fish, belly-down, on a chopping board and roll gently with a rolling […]
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NAPOLETANA PIZZA

Napoletana pizza

Naples is widely credited as the birthplace of pizza, where it was originally sold to the city’s poor by street vendors. The world’s first pizzeria was opened there in 1830 and is still in operation today. The beauty of the napoletana pizza lies in its simplicity. We recommend using only the best and freshest ingredients […]
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one-pot fry-up

One-pot fry-up

Use chipolata sausages if you prefer them. Cook the tomatoes until the skins begin to shrivel and split, then add the spinach and stir until wilted. Push the mixture slightly to the side of the frying pan to make four holes for the eggs to slide into. Crack the eggs, one at a time, into […]
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Mixed oyster mushroom and ginger noodles

Mixed oyster mushroom and ginger noodles

Pink and yellow oyster mushrooms are available at selected farmers’ markets, grocery stores and online. Choose mushrooms as described by variety. Avoid slimy looking caps and those that look shrivelled. Store mushrooms as described by variety, otherwise, store in a paper or calico bag in the refrigerator. They generally last for up to 3 days […]
piccalilli

Piccalilli

Use a mixture of cauliflower, carrots, celery, green tomatoes, cucumber and pickling onions. If the mixture seems too wet, drain away some of the liquid before bottling. Note
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smoked trout salad roll

Smoked trout salad roll

Make the filling in advance, store in an airtight container in the refrigerator for up to two days. Note
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spanish cream

Spanish cream

Recipe can be made two days ahead, store, covered, in the refrigerator. Don’t worry if the mixture separates, giving you two layers, one creamy and one clear. The mixture separates into two layers when the gelatine mixture is of a different temperature to that of the cream mixture, when the two mixtures are combined, they […]