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These quick & easy recipes guarantee a great feed with minimal fuss, perfect if you don’t have the luxury of an empty day to cook up a storm.

Sumac chicken with minted eggplant

Sumac chicken with minted eggplant

Sumac is a spice that adds a tart, lemony flavour and can be found in Middle Eastern food stores. Note
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chirashi

Chirashi (scattered sushi)

Use the freshest, sashimi-quality fish you can find. Raw fish sold as sashimi has to meet stringent guidelines regarding its handling and treatment after leaving the water. We suggest you seek advice from local authorities before eating raw seafood. Recipe not suitable to freeze. This is the perfect dish if you love sushi but haven’t […]
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lancashire hot pot

Lancashire hot pot

Not suitable to freeze. If you have one, try using a mandoline to cut the potatoes into paper-thin slices, otherwise, use a very sharp knife. We used a merlot-style wine in this recipe. Note
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pikelets

Pikelets

recipe best made just before serving microwave not suitable Note
Roasted parsnip and garlic soup

Roasted parsnip and garlic soup

Roasting makes both the parsnip and garlic wonderfully sweet and mellow. When preparing the parsnips, be sure to peel thickly enough to remove all the bitter outer layer, and also to cut off any woody core. Note
Lamb fritters with spicy yogurt

Lamb fritters with spicy yoghurt

Leftover roast chicken can be used in place of the lamb in this recipe. Tarragon marries beautifully with chicken, so instead of using ground cumin, add 2 teaspoons finely chopped fresh tarragon to the batter. Note
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chocolate cannoli

Chocolate cannoli

These delightful little pastry treats mean 'little tubes' and are a staple of Sicilian cuisine.
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satay pizza with rocket and raita

Satay pizza with rocket and raita

Pre-baked, packaged pizza bases first appeared in supermarkets during the 1980s. They come in various sizes, some with cheese already in the mix. You need to purchase a large barbecued chicken weighing approximately 900g to get the amount of shredded meat required for this recipe. Note
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POACHED EGGS IN A ROLL WITH PESTO

Poached eggs in a roll with pesto

Make sure to always use the freshest eggs when poaching, as the thick egg white clings tightly to the yolk. Old eggs don’t hold their shape because the whites are thin and runny, so they tend to spread out in the water. Note
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Chicken tostadas

Chicken tostadas

Refried beans are sold, canned, in most supermarkets, as are packaged flour tortillas. Made of pinto beans that are just parboiled then fried with various seasonings, refried beans are also known by their Mexican name of frijoles refritos. You will need to purchase one small iceberg lettuce for this recipe. Note
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minty raspberry ice-cream cake

Minty raspberry ice-cream cake

Neopolitan ice-cream could be used by dividing the flavours into separate bowls to soften. Only one round sponge is needed for this recipe. Note
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Spicy couscous salad

Spicy couscous salad

A delicious side dish of spicy couscous salad packed with pine nuts, red onion, currants and harissa.
ricotta and berry trifles

Ricotta and berry trifles

The trifle can also be served in a large glass bowl. Pavlova nests are commercially made small meringue shells sold in packages of 10 at most supermarkets. Note
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madras curry

Madras curry

A super-fast version of the Southern-Indian madras curry that packs a chilli punch.
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potato puffs

Potato puffs

Crispy, fluffy and delicious potato puffs packed full of garlic, onion, bacon and gruyere.
prawn and rice vermicelli salad

Prawn and rice vermicelli salad

If taking this salad to work, pack the dressing separately and add to the salad at lunch time. note Rice vermicelli is similar to bean thread noodles, only longer and made with rice flour instead of mung bean starch. It is available from supermarkets Note
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MARSALA CHICKEN WITH WHITE BEAN PUREE

Marsala chicken with white bean puree

If you prefer, you can make a mustard sauce for the chicken, replace marsala with dry white wine and stir in 2 teaspoons of whole grain mustard into the finished sauce. Note
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chicken and haloumi skewers with pilaf

Chicken and haloumi skewers with pilaf

Haloumi is a firm, sheep-milk cheese with a minty, salty flavour; it does not break down when cooked, however, it should be eaten while still warm as it becomes tough and rubbery on cooling. This recipe is perfect for cooking on the barbecue when entertaining friends or family ­ serve with a couscous salad for […]
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minty sunrise cake

Minty sunrise cake

To decorate the cake in the same colours as pictured here, you need 32 of each colour. We used rainbow Mentos mints, which come in packs of three. The purple and green colours can be used in lolly bags. Decorate the cake however you like using all the colours, rather than the ones used here. […]
PRAWN AND GREEN ONION SKEWERS

Prawn and green onion skewers

Soak 12 bamboo skewers in water for at least 1 hour prior to use, to prevent them from scorching and splintering. If using metal skewers, oil them first to stop the prawns from sticking. Note
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rye toast with roasted tomato and basil

Rye toast with roasted tomato and basil

If taking this meal to work, roast tomato and prosciutto the night before; store in the fridge. Reheat in a microwave oven, on HIGH (100%), about 1 minute or until heated through. Toast the bread and assemble just before serving. Note
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reuben salad

Reuben salad

The inspiration for this tasty salad is that famous New York deli sandwich, the Reuben, a universal favourite ever since its creation in the early 1900s.
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seafood kebabs

Seafood kebabs

We used flathead fillets for this recipe. You need to soak 24 bamboo skewers in water for at least an hour before using to prevent them from scorching during cooking. Note
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pork and vegetable wonton

Pork and vegetable wonton soup

Use crisp, crunchy fresh water chestnuts for this recipe if they are in season; frozen fresh water chestnuts also can be found in many Asian grocers. About 5-medium sized chesnuts are needed for this soup. Note
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sumac lamb cutlets   with pea salad

Sumac lamb cutlets with pea salad

You can use a lamb backstrap instead of cutlets. Cook for 3-4 minutes each side and then slice thickly. If fresh broad beans are in season, you can use them instead of frozen ones. Note
smoked ocean trout and pickled fennel buns

Smoked ocean trout and pickled fennel buns

Use a mandoline or V-slicer, available from kitchenware and department stores, to slice the fennel and radishes. Substitute salmon fillets for the ocean trout, if you prefer. For decoration and ease of handling either tie the rolls with kitchen string or secure them with toothpicks. Note
mushroom pizza

Mushroom pizza

We used a greek feta, which crumbles well and has a sharp taste. Note
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PARMESAN CHICKEN CAESAR SALAD

Parmesan chicken caesar salad

Chicken can be coated with parmesan several hours ahead. Place in a single layer on a plate and keep refrigerated. Cook chicken and prepare salad as required. Note
pineapple macadamia loaf

Pineapple macadamia loaf

This is a very quick and easy cake to make that only involves hand-mixing in one bowl. It is very important to thoroughly drain the pineapple, or else the cake will be doughy and heavy. Toasting macadamias brings out the flavour. There are two ways to toast them: spread macadamias onto an oven tray, toast […]
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