Lunch

30 brilliant ways with broccolini

From pasta and noodles to delicious sides to serve alongside a big dinner spread.
slow roasted lamb with chilli broccolini

Slow-cooked Greek lamb with chilli garlic broccolini.

Whether you enjoy it tossed with garlic and breadcrumbs to serve as an accompaniment to meat, or eaten as the hero of the dish in an Asian-inspired stir-fry, broccolini is one vegetable we can’t get enough of. It’s often misidentified as the younger version of broccoli, but it’s an entirely different plant with longer, thinner stalks and smaller florets.

Broccolini is milder and sweeter than broccoli, with firm, crunchy stems, and leafy florets. It lends itself perfectly to use in stir fries, salads or as a delightful side dish with garlic and anchovies. While often people tend to eat just the leaves of broccoli (though the stalks are completely edible and delicious) when cooking broccolin you most definitely enjoy the entire plant, stalks and all.

Here, we’ve pulled together some delicious ways to use it, from pasta and noodles, to fresh salads to serve alongside a big dinner spread.

Whether you’d like a satisfying pumpkin gnocchi or a chicken, vegetable and almond stir-fry we have something to suit your tastes. Have a scroll thorugh the whole collection and fall in love with this vibrant green veg.

Looking for broccoli recipes?

01

Spinach and broccolini pasta with rocket and walnut pesto

Spinach and broccolini pasta with rocket and walnut pesto

The walnuts in this divine homemade pesto offer a veritable array of antioxidant and anti-inflammatory nutrients. Plus, it tastes incredible tossed through this tasty vegetarian pasta dish.

Haloumi, broccolini and lemon salad with gluten-free crumb

02

Haloumi, broccolini and lemon salad with crumb

Haloumi, broccolini and lemon salad with crumb

Broccolini and beans with garlic and anchovies

03

Broccolini and beans with garlic and anchovies

Broccolini and beans with garlic and anchovies

This flavour-packed vegetable dish will make you forget those soggy greens from childhood.

slow roasted lamb with chilli broccolini

04

slow roasted lamb with chilli broccolini

Slow-cooked Greek lamb with chilli garlic broccolini

Tender lamb shoulder slow-cooked in Greek flavours of oregano, lemon and bay leaves, served with chilli garlic broccolini for a complete meal.

NUTTY BEEF WITH BROCCOLINI

05

Nutty beef with broccolini

Nutty beef with broccolini

A sweet and nutty beef stir-fry with broccolini from Australian Women’s Weekly.

Thai-Style Sticky Pork and Broccolini

06

Thai-style sticky pork and broccolini

Thai-style sticky pork and broccolini

Invoke the spicy and juicy senses of Thai cuisine with this quick to prepare sticky pork salad. Perfectly suited as a summer dish.

07

Pumpkin gnocchi with broccolini and red onion

Creamy. nourishing pumpkin gnocchi with broccolini and red onion – a deliciously easy dish perfect for any night of the week!

08

Garlic seafood stir-fry

Garlic seafood stir-fry

Quick, tasty and packed full of fresh seafood, this beautiful stir-fry is perfect for a mid-week dinner with the family.

Pepper Steaks with Pumpkin Mash

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Pepper steaks with pumpkin mash

Pepper steaks with pumpkin mash

char siu pork with broccolini

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Char siu pork with broccolini

Char siu pork with broccolini

Pork with Broccolini and Oyster Sauce

11

Pork with broccolini and oyster sauce

Pork with broccolini and oyster sauce

Orecchiette with smoked trout and broccolini

12

Orecchiette with smoked trout and broccolini

Orecchiette with smoked trout and broccolini

This is one of my all-time favourite pastas. I know it looks like a lot of anchovies, but trust me and cook them down slowly. This could well become your favourite pasta, too.

sichuan gai lan

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Sichuan gai lan

Sichuan gai lan

Sichuan is a province in southwest China known for its abundant use of chilli and eye-wateringly fiery dishes.

Minute steaks with mushroom sauce and broccolini

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Minute steaks with mushroom sauce and broccolini

Minute steaks with mushroom sauce and broccolini

Minute steak is a thinly cut slice that can come from any part of the cow, but is most often rump. It’s a tasty and economical cut that can, and should be, cooked very quickly hence its name.

Lamb char siu stir-fry

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Lamb char siu stir-fry

Lamb char siu stir-fry

Char siu is a popular way to flavor and prepare barbecued pork in Cantonese cuisine.

CHICKEN AND BROCCOLINI TAGLIATELLE

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Chicken and broccolini tagliatelle

This creamy chicken and broccolini tagliatelle is perfect for a quick and delicious mid-week dinner.

spinach and beef stir-fry

17

Beef, broccolini and spinach stir-fry

Beef, broccolini and spinach stir-fry

In just about 20 minutes you can have this healthy beef and greens stir-fry on the table. It’s hearty enough to be a meal on its own, but feel free to serve with a steaming bowl of rice or noodles for an extra carb hit.

LAMB TERIYAKI WITH BROCCOLINI

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Lamb teriyaki with broccolini

Lamb teriyaki with broccolini

broccolini, brown rice and sesame stir-fry

19

Broccolini, brown rice and sesame stir-fry

Broccolini, brown rice and sesame stir-fry

Chopped macadamias add crunch to this colourful, healthy stir-fry.

chicken, vegetable and almond stir-fry

20

Chicken, vegetable and almond stir-fry

Chicken, vegetable and almond stir-fry

A light and healthy Asian stir-fry with chicken, vegetable and almond.

broccolini polonaise

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Broccolini polonaise

Broccolini polonaise

22

Steamed asian greens with char siu sauce

Steamed asian greens with char siu sauce

Steamed Asian greens with char siu sauce; quick, easy, authentic and delicious.

broccolini with bacon and eggs

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Broccolini with bacon and eggs

Broccolini with bacon and eggs

LAMB WITH BROCCOLINI

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Lamb with broccolini

Lamb with broccolini

Udon and salmon noodles

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Udon and salmon noodles

Udon and salmon noodles

broccolini with honey

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Broccolini with honey

Broccolini with honey

27

Chicken with broccolini and asparagus

Chicken with broccolini and asparagus

Packed full of lovely and tender miso-glazed chicken, this asparagus salad makes the perfect quick and healthy midweek dinner.

28

One-pan pork & almond meatballs with kale & broccolini

Save the washing up by creating a nutritious meal in one pan with these pork and almond meatballs with kale and broccolini flavoured with tarragon and a creamy mustard sauce.

29

Roasted broccolini, edamame and chilli tempeh salad

Roasted broccolini, edamame and chilli tempeh salad

Your new go-to salad.

30

Smoked tuna and quinoa salad with broccolini

Smoked tuna and quinoa salad with broccolini

Jazz up your workday lunches with this fresh and tasty smoked tuna salad.

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