Healthy Archives

Roasted chickpeas and beans

How to create a healthy snack by roasting chickpeas and butter beans with a sweet and sour spice mix.

Barbecued steak with white bean puree and chimichurri

42 of our favourite ways with cannellini bean

Make the most of these creamy white beans to add flavour and texture to your favourte soups, stews, dips and more.

Chicken caesar salad with asparagus and kale

A hearty caesar salad.

Pork and veal san choy bow

Fresh and flavour-packed, try this on for a midweek dinner or easy workday lunch.

Almond and avocado protein smoothie

Start your day off right with a healthy protein packed smoothie.

Cauliflower tortillas with pulled pork

This Tex-Mex favourite goes low-carb.

12 beautiful black beans recipes

Enjoy a hearty meal from our selection of black bean recipes.

Gluten-free raspberry and lemon syrup cake

This one will delight the senses.

Smoked paprika chicken with tomato and chickpeas

A meal the whole family will enjoy.

16 porridge recipes to warm up your mornings

Cooler mornings means warmer breakfasts, and we have just the thing.

10 super healthy whole grain breakfasts

Nourishing dishes to kickstart your day.

20 salad recipes that are surprisingly exciting

Salad can be filling enough to enjoy as a meal. These healthy recipes will satisfy your hunger, and your taste buds.

22 salad recipes that are surprisingly exciting

One of those Aussie picnic favourites that is loved by all.

28 creative ways with kale

We reckon kale has been given a bad rap - try these tasty recipes and learn to love it.

Grilled mushrooms with soft-boiled dukkah eggs and crisp kale

A breakfast that's full of flavour.

What food is in season in May?

...and what to make with it.

Pumpkin gnocchi with broccolini and red onion

Perfect pillows of pumpkin with brilliant broccolini.

Spiced lentils and beetroot with dill yoghurt

Great as a side dish or main event.

Green superfood smoothie

Start your morning with a nutrient dense green smoothie!

33 recipes and guide to the keto diet

You’ve likely heard of the keto diet before but what is it? How does it work? And most importantly, what do you eat?!

10 minute chicken and bean tortilla soup

An easy lunch idea!

Quinoa, zucchini and fetta salad

A satisfying and healthy meal.

Miso eggplant and noodle salad

A quick and tasty lunch.

19 Healthy recipes with bananas and snack ideas

The banana is one of the most popular health foods on earth - we've got a selection of recipes to show you why!

8 best almond milk recipes

From creamy gelato to healthy mac 'n' cheese.

Acai breakfast bowl

Packed full of healthy vitamins and antioxidants.

The 10 commandments of the real Mediterranean diet

Thinking of adopting this diet trend? It's as easy as sticking to these ten 'rules'!

10 healthy, high-protein recipes to kickstart your year

Start the new year on a health high.

Pre-bender green juice

The remedy that works, and tastes good too.

10 Delicious and nutritious diabetes-friendly recipes

The secret ingredient for an added nutrition boost.

Grilled fish with mango salsa and coconut rice

Looking for fresh, flavoursome dinner ideas?

Roasted cauliflower with miso glaze

Whether you're following a meat-free diet or are just looking for creative ways to up your vegie intake, try this delicious whole roasted cauliflower.

Green fruit and vegetable smoothie

Get your greens, in drink form.

Lentil, green bean and fetta salad

Packed with flavour and texture.

Harira

This tasty Moroccan soup is traditionally eaten to break the daily fast during the month of Ramadan, but it is also a delicious midweek dinner, or light winter snack!

Healthy dessert recipes that are almost too good to be true

Feel-good, do good.

Blueberry and lavender chia puddings with bee pollen

A vibrant and delicious dessert.

10 healthy juices for your spring refresh

Sip your way into health

Basic bone broth

Cook low and slow for a nutrient dense broth.

19 quinoa recipes that really hit the spot

Swaying from sweet and savoury, and with ideas for every meal of the day (including sneaky snacks).

Juice recipes to rival those bought in-store

Save money and mix your own slurpable concoctions.

Gluten-free mixed berry and vanilla sponge layer cake

No-one should miss out on cake.

Five grain salad with feta and oranges

Packed with wholegrain goodness.

Fetta and olive greek meatloaves

Satisfy your tastebuds with these Greek-style mini meatloaves.

Sugar-free biscotti with dried fruit

Perfect with a cuppa. Packed with dried fruit and no added sugar, you can have your treat and eat it too!

Dairy-free hazelnut and cacao cookies

With chia seeds for extra protein and crunch, these healthy cookies won't disappoint when it comes to flavour.

Chicken tikka curry with cauliflower rice

Give your curry a lighter feel.

Toasted nori chips

Get creative in the kitchen and whip up some of these deliciously crunchy toasted nori chips! A great idea for healthy snacking!

Pea and barley risotto with garlic prawns

This simple pea and barley risotto with garlic prawns will delight the family.

Flourless chocolate cakes with avocado icing

Treat yourself, but make it healthy.

Greenola served in a melon with pear and kiwi.

Healthy ‘greenola’ granola with kale and spirulina

Set yourself up for long-lasting energy and a nutrient boost with this nut and seed granola, supercharged with mineral-rich kale and spirulina.

Date and raspberry raw brownie

Packed full of nuts and natural sweetness.

Miso salmon soba noodles

Marinated and roasted salmon and green onions with snow peas on a bed of delicately dressed soba noodles for a delicious midweek meal.

Cavolo nero fritters with pickled beetroot

Packed full of healthy ingredients, these tasty fritters make for a super tasty way to up your vegetable intake.

10 summer dishes featuring Kumato® tomatoes

Add bold flavour to summer spreads.

Cauliflower ‘fried rice’ with mushrooms and ham

Swap rice for cauliflower for a meal that is lower in carbs and calories.

Smokey shakshuka

Savoury breakfasts don't get much better than this!

Rainbow silver beet with pine nuts, garlic and raisins

The combination of fresh rainbow silver beet, crunchy pinenuts and sweet raisins goes perfectly together.

Zucchini and cheese fritters

These hot and crunchy fritters make for the best snacks. Serve them with your favourite dip for a delicious lunch-box treat.

Healthy baking recipes and ideas

If you're trying to stick to health goals, but love indulging on occasion, look no further than these beautiful treats.

Healthy and tasty low-fat recipes

Healthy eating doesn't have to mean missing out on good food.

Winter vegie bowl

When your body is crying out for a healthy, nourishing lunch or dinner, but the weather is cool, this beautiful winter vegie bowl comes in very handy.

10 meals that are quick, easy and healthy

Proof you can have it all.

Vegetarian Thai yellow curry

Spice things up in the kitchen tonight with this delicious vegetarian Thai yellow curry from The Australian Women's Weekly's Almost Vegetarian cookbook, available where all good books are sold.

12 delicious recipes that will supercharge your immunity this winter

Easy options for every occasion.

Scrambled eggs, smashed avocado and bean breakfast wrap

Rise and shine with this hearty and delicious scrambled egg, smashed avocado and bean breakfast wrap - wholesome energy for the whole morning. This recipe is suitable for diabetics.

Goan fish curry with low-carb cauliflower rice

Goan curries are traditionally hot, sour and coconut rich. Our Goan fish curry, with a big hit of tamarind, ticks all the right boxes.

Perfect pomegranate recipes

Oh pomegranates, you juicy little bursts of deliciousness.

Maggie Beer’s baked salmon wrapped in vine leaves

As featured on the Easter with The Australian Women's Weekly TV special.

Cauliflower ‘pizza’ with mozzarella and zucchini

Low carb pizza?! Yes please! Feed the family this fresh, delicious and super healthy cauliflower 'pizza' with mozzarella and zucchini. Now you can have your pizza and eat it too!

Healthy baking recipes and ideas

Most people associate baked sweets with 'sometimes' foods, but they can actually be very nutritious additions to your daily snacks (if you're using the right ingredients, of course). This collection of recipes provides healthy, lower-sugar alternatives to your favourite baked goods. And from our chocolate and hazelnut brownies to our spiced nectarine tea cake, there certainly is no skimping on flavour here. If you're trying to stick to health goals, but love indulging on occasion, look no further than these beautiful treats.

Our best bruschetta recipes

Bruschetta is a perfect dish to serve as a starter, finger food at a cocktail party, or as its own meal piled high with poached eggs, haloumi or pumpkin.

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Pork and veal lasagne with spinach

This delicious pork and veal lasagne is a healthy take on the classic Italian pasta dish. We've created a lighter, low GI version of the family favourite for those that are watching their weight.

Chia and tomato guacamole with sumac crisps

Looking for delicious and easy snack? Whip up a batch of this tasty (and healthy) chia and tomato guacamole with sumac crisps.

Fattoush

A colourful salad bursting with fresh produce. It's refreshing, crisp and satisfying.

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Healthy recipes with bananas and snack ideas

The banana is one of the most popular health foods on earth - we've got a selection of recipes to show you why!

Sugar-free recipes

There's no need to miss out on luscious treats just because you're cutting back on sugar. Our recipes ditch the white stuff and use rice malt syrup, honey, maple syrup and dates to sweeten so you can indulge guilt-free. They'll hit the sweet spot and no one will know the difference.

Sticky Thai chicken with coconut rice

Perfect for summer dining, this barbecued chicken dish is fragrant with spices and served with coconut rice. Add some crunchy vegetables, lush mangoes and a squeeze of lime, if you like. Looking for more chicken dishes with rice? If you are using chicken pieces on the bone, the cooking time will be longer. Cook with […]