Name: Berry semolina porridge
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 1 cup (250ml) skim milk; 1/2 cup (125ml) water; 1 teaspoon vanilla extract; pinch ground cinnamon; 1/3 cup (55g) semolina; 1 cup (150g) frozen mixed berries, thawed; 1/4 cup (70g) low-fat greek yoghurt; 2 tablespoon chopped raw pistachios; 2 teaspoon honey

Berry semolina porridge

Ay, it's delicious!

Serves 2

Prep

Cook

Total

10M

This delicious and nutritious breakfast is suitable for diabetics. Add your favourite mixed berries, pistachios and nuts for an extra crunch, and fruity flavour.

Would you prefer semolina porridge with candied cumquats?

Ingredients

1 cup (250ml) skim milk

1/2 cup (125ml) water

1 teaspoon vanilla extract

pinch ground cinnamon

1/3 cup (55g) semolina

1 cup (150g) frozen mixed berries, thawed

1/4 cup (70g) low-fat greek yoghurt

2 tablespoon chopped raw pistachios

2 teaspoon honey

Method

1.Combine milk, the water, extract and cinnamon in a medium saucepan. Bring to the boil. Gradually add semolina. Whisk over medium heat for 2 minutes or until thick. Remove from heat; stir in ⅔ cup berries.

2.Divide porridge into serving bowls. Top with yoghurt, nuts, honey and remaining berries.

Use your favourite nuts in this recipe to add crunch and fibre.
Note

Women's Weekly Food

Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape. Today, the AWW Test Kitchen in Sydney is a thriving hub for food content, connected to two bustling photographic studios where a talented team of Australia’s best recipe developers, art directors, editors and photographers create our world class food content. Our recipes are thoroughly tested and tasted and given the Test Kitchen tick of approval, guaranteeing you’ll get great results in your home kitchen.

Instagram Facebook