When it hits mid-afternoon and all you can think about is reaching for a sugar-laden chocolate bar, try swapping it out for one of these healthier snacks instead. These recipes are great for mid morning or afternoon treats, or work lunch box fillers. With everything from nutty energy bars and bliss balls, to fruity muffins and crunchy, healthy chip alternatives. There’s even a sugar-free chocolate chip cookie recipe for the real sweet tooths. Take your pick!
01
No-cook oatmeal balls
Looking for healthy, nourishing snack ideas? Try these no-cook oatmeal balls – full of natural, wholesome ingredients and so delicious!
02
Sugar-free cacao and hazelnut cookies
Sugar-free cacao and hazelnut cookies
With chia seeds for extra protein and crunch, these healthy cookies won’t disappoint when it comes to flavour.
03
Roasted sesame edamame beans
Super simple and so tasty! Thiese seasoned and roasted edamame beans are the perfect thing to see you through your 3pm slump.
04
Toasted nori chips
Get creative in the kitchen and whip up some of these deliciously crunchy toasted nori chips! A great idea for healthy snacking!
08
Bountiful choc-coconut bars
Make your own delicious coconut and dark chocolate treats at home with this refined sugar-free version.
09
Berry and coconut chia puddings
Berry and coconut chia puddings
This berry and coconut chia puddings are naturally sweet and packed full of the goodness of chia seeds to keep you fueled for the day. Enjoy a little pot for breakfast, dessert or a mid-morning snack.
10
Roasted chickpeas & beans
These healthy roasted chickpeas and beans are delightfully snackable, seasoned with cumin, coriander, chilli and lime rind.
11
Coconut almond power bars
These almond power bars make a terrific schoolbox snack for the kids!
13
Apricot bliss balls
These deliciously sweet apricot balls are easy to make and a perfect lunch box snack or on-the-go energy hit.
14
Maple gingerbread muffins with kumara butter
Maple gingerbread muffins with kumara butter
Full of delicious wholesome ingredients, these sweet and tasty maple gingerbread muffins are free of dairy and refined sugar. Served with a divine kumara butter, they make a healthy alternative for your morning or afternoon tea!
15
Sugar-free biscotti with dried fruit
Sugar-free biscotti with dried fruit
This guilt-free biscotti is perfect with a cuppa. Packed with dried fruit and no added sugar, you can have your treat and eat it too!
16
Rye, honey and seed pull-apart rolls
These nutritious rye, honey and seed pull-apart rolls are a delicious and healthy accompaniment with dinner – made with loads of tasty wholesome ingredients.
17
Apricot and almond muesli slice
A sweet treat for all the health nuts out there! This gorgeous apricot and almond muesli slice is naturally sweetened and packed full of healthy wholefood ingredients that will keep you fueled for the day.
18
Ginger, coconut and almond slice
Ginger, coconut and almond slice
Ginger slice lovers rejoice! This delicious vegan friendly slice is layered with creamy coconut and topped roasted flake almonds and crystallized ginger.
19
Sugar-free salted date caramels
Sugar-free salted date caramels
These little bites of goodness will keep you full and provide the perfect afternoon pick-me-up without the refined sugar.
20
Ginger and sesame seed logs
Healthy snacking doesn’t have to be boring! Try these tasty ginger and sesame seed logs – wholesome, good-for-you treats!
21
Chia and tomato guacamole with sumac crisps.
Looking for delicious and easy snack? Whip up a batch of this tasty (and healthy) chia and tomato guacamole with sumac crisps.
22
Super seed brittle
This deliciously crunchy snack is packed full of healthy, whole seeds to give you sustainable energy to stay fueled for the day ahead. They’re also nut-free, so they make a great homemade treat for the kids’ lunchbox.
