Name: Trail mix
Cook time: 35 min
Total time: 35 min
Ingredients: 1 cup (140g) roasted salted peanuts; 1 cup (160g) natural almonds; ½ cup (70g) whole skinless hazelnuts; ½ cup (100g) pepitas (pumpkin seed kernels); 1 cup (50g) flaked coconut; 2 extra-large egg whites (60g eggs, each), beaten lightly; 45 grams packet lemon and herb dukkah; ½ tsp table salt; ¼ cup (40g) currants

This combination of roasted nuts and currants makes a delicious, healthy and filling snack for kids and adults on the go.

Looking for more healthy snack ideas?

Ingredients

1 cup (140g) roasted salted peanuts

1 cup (160g) natural almonds

½ cup (70g) whole skinless hazelnuts

½ cup (100g) pepitas (pumpkin seed kernels)

1 cup (50g) flaked coconut

2 extra-large egg whites (60g eggs, each), beaten lightly

45 grams packet lemon and herb dukkah

½ tsp table salt

¼ cup (40g) currants

Method

1.Preheat oven to 180°C. Line two large oven trays with baking paper.

2.Combine nuts, pepitas and flaked coconut in a large bowl.

3.Combine egg white, dukkah and salt in a small bowl; add to nut mixture. Stir until well combined. Divide mixture between trays in a single layer.

4.Bake for 10 minutes. Sprinkle each tray with currants; bake for a further 8 minutes or until browned lightly and fragrant. Cool on trays. Separate trail mix into small clusters. Transfer to an airtight container.

Women's Weekly Food

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