Recipe

Trail mix

Grab a handful when you're feeling peckish.

  • 35 mins cooking
  • Makes 4 cups
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This combination of roasted nuts and currants makes a delicious, healthy and filling snack for kids and adults on the go.
Looking for more healthy snack ideas?

Ingredients

Trail mix
  • 1 cup (140g) roasted salted peanuts
  • 1 cup (160g) natural almonds
  • ½ cup (70g) whole skinless hazelnuts
  • ½ cup (100g) pepitas (pumpkin seed kernels)
  • 1 cup (50g) flaked coconut
  • 2 extra-large egg whites (60g eggs, each), beaten lightly
  • 45 grams packet lemon and herb dukkah
  • ½ tsp table salt
  • ¼ cup (40g) currants

Method

Trail mix
  • 1
    Preheat oven to 180°C. Line two large oven trays with baking paper.
  • 2
    Combine nuts, pepitas and flaked coconut in a large bowl.
  • 3
    Combine egg white, dukkah and salt in a small bowl; add to nut mixture. Stir until well combined. Divide mixture between trays in a single layer.
  • 4
    Bake for 10 minutes. Sprinkle each tray with currants; bake
    for a further 8 minutes or until browned lightly and fragrant. Cool on trays. Separate trail mix into small clusters. Transfer to an airtight container.

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