Roasted sesame edamame beans

Super simple and so tasty! This seasoned and roasted edamame bean recipe is the perfect thing to see you through your 3pm slump.

  • 25 mins cooking
  • Serves 4
  • Print


  • 500 grams edamame (soy beans), shelled (see tip)
  • 2 teaspoons olive oil
  • 2 teaspoons black sesame seeds
  • 2 teaspoons white sesame seeds
  • 1/2 teaspoon sesame oil
  • 1/2 teaspoon salt flakes


  • 1
    Preheat oven to 220°C/425°F. Line an oven tray with baking paper.
  • 2
    Place ingredients in a medium bowl; stir to combine. Spread mixture onto tray.
  • 3
    Bake for 15 minutes or until golden.


You can use fresh or frozen (thawed) edamame; available from Asian food stores and some supermarkets. To quickly thaw the beans, place in a heatproof bowl, top with hot water; stand for 1 minute. Drain, then shell.

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