Apricot bliss balls

Have a ball!

  • 40 mins cooking
  • Makes 20 balls
  • Print
These deliciously sweet apricot balls are easy to make and a perfect lunch box snack or on-the-go energy hit.
Just the thing to get you through the 3pm slump. Naturally sweet with apricot and coconut, a healthy treat you'll love.
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  • 2/3 cup (100g) raw cashews
  • 1/2 cup (80g) almond kernels
  • 140 grams (4½ ounces) chopped fresh medjool dates
  • 3/4 cup (100g) chopped dried apricots
  • 2 tablespoons white chia seeds
  • 1 tablespoon linseeds (flaxseeds)
  • 2 tablespoons water
  • 2 tablespoons (12g) desiccated coconut


  • 1
    Process cashews and almond kernels until fine. Add dates, dried apricots, white chia seeds, linseeds (flaxseeds) and water; process until well combined.
  • 2
    Roll level tablespoons of mixture into balls. Roll balls lightly in coconut to coat; place on a baking-paper-lined oven tray. Refrigerate for 1 hour. Transfer to an airtight container; store in the fridge for up to 1 month.


Suitable to freeze. Not suitable to microwave.

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