If fresh fruit is unavailable, use frozen mango or drained canned mango in natural juice, for this healthy smoothie full of calcium, magnesium and B12.
Got a can of condensed milk on hand? You're on track to making of world of different decadent desserts. From tarts to slices, eclairs to cakes - is there nothing this simple ingredient can't do?
Coconut ice is an ever-popular sweet treat, where you're looking for something quick and easy to bring along to a cake stall, a kids' party, or to add to a dessert bar - these pastel pink sweets always go down a treat.
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