Take a visit to your local fish market and be inspired by the huge array of fresh Australian seafood on offer. We’ve shown your our favourite ways to incorporate more seafood into your diet with these tasty and versatile recipes whatever the season. Whether it’s a hearty risotto or paella, or a spectacular cold seafood platter that will wow your guests, it’s all here. Your family will love our seafood pie or the crisp crunch of our seafood and vegetable tempura for a Japanese flavour.

Calamari spaghettini

Barbecued salmon with capsicum and olive salsa

A bowl of mussels

Thai-style seafood and rice vermicelli salad

Ginger and lemongrass whole baked snapper

Seafood and chorizo paella

Semolina-crusted fish with fresh tomato salsa

Spiced fish tacos with slaw and avocado cream

Salmon with green papaya and pink grapefruit salad

Five spice squid with lime mayonnaise

Sri Lankan seafood curry

Barbecued squid with lemon cracked wheat risotto

Grilled prawns with lemongrass and lime
Soft shell crab with green onion aioli

Bacon, cider and fennel mussels

Grilled prawns with avocado cream and slaw

Beer-battered fish and chips

Tempura fish and vegie chips

Jerk salmon with yoghurt potatoes

Thai prawn burgers

Chilli, lemon and coriander barramundi

Barramundi and potato pie

Spaghetti marinara

Sustainable seafood stew

Curried prawns

Chilli seafood pizza

Oysters with pink and green mignonette dressings

Sustainable seafood chowder

Perfect barbecue prawns

02
Sustainable seafood chowder
This twist on traditional seafood chowder layers smoky flavors into the creamy soup and uses more sustainable fish and seafood.

03
Oysters with pink & green mignonette dressings
Oysters with pink & green mignonette dressings
We’ve given this classic oyster topping a makeover with two variations on the shallot dressing – a pink and green mignonette.

06
Sustainable seafood stew
This hearty and warming seafood stew recipe from The Australian Women’s Weekly’s ‘The Sustainable Cookbook’ uses squid, prawns, mussels, pipis and octopus; all of which are considered ‘better choices’ in the sustainable seafood guide.

07
Sustainable seafood chowder
This twist on traditional chowder layers smoky flavours into the chowder and using more sustainable fish.

08
Spaghetti marinara
A classic, easy seafood pasta made using a mix of fresh seafood tossed through a simple, tasty tomato sauce.

09
Barramundi and potato pie
Australian summer isn’t complete without a variety of seafood on the table. Here, we’ve combined beautiful barramundi fillets and desiree potatoes for a delicious pie that’s bound to please.

10
Chilli, lemon and coriander barramundi
Chilli, lemon and coriander barramundi
Chilli, lemon and coriander are a classic combination that comes together beautifully in this tasty fish dish.

11
Thai prawn burgers
Love burgers and love seafood? These Thai style prawn burgers are the perfect fusion. And they’re suitable for diabetics, too.

12
Jerk salmon with yoghurt potatoes
Jerk salmon with yoghurt potatoes
This tender, flaky jerk salmon with zingy flavoursome yoghurt potatoes really hits the spot! The perfect dish for dinner tonight – quick, easy, and so delicious!

13
Tempura fish and vegie chips
Turn your regular fish-n-chips a little Japanese with this crispy tempura version. We used perch fillets for this recipe, but any firm white fish fillet, such as bream, blue-eye or ling, can be used. Make sure your soda is nice and cold, this will guarantee a crispy tempura.

14
Fish and chips
This recipe calls for twice-cooked chips. The second fry gives them a golden colour and that deliciously crispy crust we all love. Trust us, it’s worth it.

15
Grilled prawns with avocado cream and slaw
Fresh, flavoursome, and so delicious – these juicy grilled prawns with zesty avocado cream and slaw will please the entire family!

16
Bacon, cider and fennel mussels
Fresh, quick, flavoursome dinners don’t get much better than these delicious bacon, cider and fennel mussels! Cook up a storm with this mouth-watering recipe tonight!
17
Soft shell crab with green onion aioli
Soft shell crab with green onion aioli
Crunchy, succulent soft shell crab pairs brilliantly with this flavoursome green onion aioli. Enjoy it as finger food with a glass of wine, or as a starter to a big dinner party.

18
Grilled prawns with lemongrass and lime
Grilled prawns with lemongrass and lime
Feed the family this deliciously fresh grilled prawn dish. Perfect for the weekend or an easy weeknight meal.

19
Barbecued squid with lemon cracked wheat risotto
The combination of tender squid and zesty lemon cracked wheat risotto works perfectly together in this beautiful seafood dish. Enjoy this healthy and satisfying recipe with friends or family.

20
Sri Lankan seafood curry
This flavour-packed curry is packed full of fresh seafood and spice that will delight your loved ones. This hearty Sri Lankan seafood curry is a must try on those cooler winter evenings.

21
Five spice squid with lime mayonnaise
Five spice squid with lime mayonnaise
Excite your dinner guests with this crunchy, succulent and delicious five-spice squid, served with zingy lime mayonnaise. It makes the perfect share-plate for your next dinner party!

22
Salmon with green papaya and pink grapefruit salad
Salmon with green papaya and pink grapefruit salad
Fresh, light and full of those essential fatty oils – this salmon dish from The Australian Women’s Weekly’s ‘Eating Well With Diabetes’ cookbook is a delicious no-fuss mid-week meal for two.

23
Spiced fish tacos with slaw and avocado cream
Spiced fish tacos with slaw and avocado cream
For a lighter taco, try fish!

24
Semolina-crusted fish with fresh tomato salsa
Semolina-crusted fish with fresh tomato salsa
Crumbed in a light, golden semolina topping, these flaky whiting fillets are cooked to tender perfection and served with a zesty tomato salsa. This dish is quick to make, perfect for after work.

25
Seafood and chorizo paella
This seafood paella recipe is loaded with traditional Spanish flavours of chorizo and seafood, served in a deliciously spiced rice broth.

26
Ginger and lemongrass whole baked snapper
Prepare your tastebuds for a flavour explosion with this glorious ginger and lemongrass baked whole snapper. Drizzle on the sweet chilli sauce and dig in.

27
Thai-style seafood and rice vermicelli salad
Thai-style seafood and rice vermicelli salad
Take a trip to Bangkok with this fresh Thai-style salad, bursting with flavours of lemongrass, chilli sauce and chunks of tender seafood.

28
A bowl of mussels
Enjoy a bowl of these fragrant mussels with a glass of wine for an indulgent weekend dinner with friends. Experience fresh, flavoursome seafood in the comfort of your own home.

29
Barbecued salmon with capsicum and olive salsa
Barbecued salmon with capsicum and olive salsa
This beautiful seafood dish is perfect for entertaining guests. Moist, flaky salmon is beautiful topped with a fragrant olive, capsicum and basil salsa.

30
Calamari spaghettini
Tender, perfectly cooked calamari is beautiful tossed through light spaghettini to create this divine seafood pasta dish. Cooked with a zesty sauce, it’s perfect for light dinner any time of year.