Name: Seafood mornay
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 3 quantities bechamel sauce; 1/2 cup grated tasty cheese; 1/2 lemon, juice; 250 gram boneless white fish fillets, cubed (ling or perch); 250 gram skinless, boneless ocean trout, cubed; 8 green prawns, peeled (tails left intact), deveined; 8 mussels, flesh only; 4 scallops, trimmed, sliced; 100 gram button mushrooms, sliced; 4 green onions, sliced; 1 tablespoon roughly chopped dill, plus extra sprigs to garnish; 1/3 cup grated parmesan; 1/3 cup fresh breadcrumbs crusty bread, to serve

Seafood mornay

Take a trip to the fish markets for the freshest produce you can find for these individual seafood mornay pots topped with crispy gratin. They're absolutely delicious.

Serves 4

Prep

10M

Cook

15M

Total

25M

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Ingredients

3 quantities bechamel sauce

1/2 cup grated tasty cheese

1/2 lemon, juice

250 gram boneless white fish fillets, cubed (ling or perch)

250 gram skinless, boneless ocean trout, cubed

8 green prawns, peeled (tails left intact), deveined

8 mussels, flesh only

4 scallops, trimmed, sliced

100 gram button mushrooms, sliced

4 green onions, sliced

1 tablespoon roughly chopped dill, plus extra sprigs to garnish

1/3 cup grated parmesan

1/3 cup fresh breadcrumbs crusty bread, to serve

Method

1.Preheat grill to high. Heat bechamel sauce in a saucepan on medium. Stir in cheese and lemon juice. Season to taste.

2.Add fish, prawns, mussels, scallops, mushroom and onion. Cook, stirring, for 3-5 minutes until fish is cooked. Stir in dill.

3.Spoon evenly into 4 ovenproof gratin dishes. Combine parmesan and breadcrumbs and sprinkle evenly over each seafood mornay. Grill for 3-5 minutes or until golden. Garnish with extra dill and serve with crusty bread.

Women's Weekly Food

Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape. Today, the AWW Test Kitchen in Sydney is a thriving hub for food content, connected to two bustling photographic studios where a talented team of Australia’s best recipe developers, art directors, editors and photographers create our world class food content. Our recipes are thoroughly tested and tasted and given the Test Kitchen tick of approval, guaranteeing you’ll get great results in your home kitchen.

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