Baking

Herb fish parcels

Give your taste buds a Mediterranean trip with this delicious seafood meal,enriched with hearty vegetables and flavoursome herbs.
HERB FISH PARCELSAustralian Women's Weekly
4
10M
30M
40M

Ingredients

Method

1.Preheat oven to very hot, 240°C (220°C fan-forced.) Lightly grease a large baking dish.
2.Place potatoes, zucchini and capsicum in prepared dish. Dot potatoes with included parsley butter. Brush zucchini and capsicum with the oil. Sprinkle with salt and pepper. Roast for 20 minutes.
3.Meanwhile, place four 30cm square sheets of baking paper on bench. Place fish fillets on centre of pieces of paper. Top each fillet with the lemon, herbs, rind and butter. Sprinkle with salt and pepper. Bring two sides of the paper together, fold into a parcel to completely enclose the fish. Tuck side flaps underneath.
4.Place parcels on an oven tray.
5.Reduce the oven temperature to hot, 220°C (200°C fan-forced.) Bake the fish parcels, on the top shelf, for about 10 minutes or until cooked as desired.
6.Serve with vegetables and sprinkle with chopped chives and dill sprigs, if desired.

Not suitable to freeze. Fish not suitable to microwave.

Note

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