Make fried cauliflower bites in your air fryer with our delicious recipe, flavoured with cumin, and served with a sumac yoghurt for dipping. Use the popular appliance for this low carb, low fat, vegetarian alternative to popcorn chicken.
Are you looking for more recipes to make in your air fryer?
Ingredients
Method
Place flour in a shallow bowl. Lightly beat eggs in a second shallow bowl. Combine the breadcrumbs, cumin, garlic salt and half the coriander in a third shallow bowl. Dust cauliflower florets in flour, shaking off excess, dip in egg, then coat in breadcrumb mixture. Spray generously all over with cooking spray.
Preheat a 7-litre air fryer to 180°C/350°F for 3 minutes.
Taking care, line the air fryer basket with a silicone mat, if available. Place cauliflower in the basket; at 180°C/350°F, cook for 12 minutes, turning halfway through cooking time, until golden and tender.
Meanwhile, to make sumac and garlic yoghurt, combine yoghurt, sumac, garlic and the remaining coriander in a small bowl, then season.
Sprinkle cauliflower bites with salt flakes and serve with sumac and garlic yoghurt.
How to serve cauliflower bites
We’ve recommended serving the cauliflower bites with a garlicky sumac yoghurt. Sprinkle some extra sea salt flakes over the top, if you like. Cauliflower bites are best enjoyed warm.
Share this post