Name: Roasted mushroom with baked eggs
Cook time: 30 min
Total time: 30 min
Yield: 2
Ingredients: 2 large portobello or field mushrooms (300g), stalks removed; 1 clove garlic, crushed; 4 small fresh thyme sprigs; light olive oil cooking-spray; 2 eggs; 2 medium roma (egg) tomatoes (150g), quartered; 30 grams (1 ounce) baby rocket leaves (arugula); 2 x 45g (1½-ounce) slices rye bread, toasted

Roasted mushroom with baked eggs

This delicious breakfast dish of baked eggs and mushrooms is not only a fast feed, but is also perfect for those seeking a diabetes-friendly, low-carb or paleo meal.

Roasted mushrooms with baked eggs recipe

Ingredients

2 large portobello or field mushrooms (300g), stalks removed

1 clove garlic, crushed

4 small fresh thyme sprigs

light olive oil cooking-spray

2 eggs

2 medium roma (egg) tomatoes (150g), quartered

30 grams (1 ounce) baby rocket leaves (arugula)

2 x 45g (1½-ounce) slices rye bread, toasted

Method

1.Preheat oven to 200°C/400°F. Line an oven tray with baking paper.

2.Place mushrooms, top-side down, on oven tray. Brush a little of the garlic over each mushroom. Top with thyme, lightly spray with oil; season with pepper. Bake for 10 minutes.

3.Crack an egg into each mushroom. Arrange tomato next to mushrooms. Bake for a further 10 minutes or until egg whites are set.

4.Serve mushrooms with tomato and rocket, and accompany each serve with a slice of toast.

Recipe is best made just before serving.
Note

Women's Weekly Food

Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape. Today, the AWW Test Kitchen in Sydney is a thriving hub for food content, connected to two bustling photographic studios where a talented team of Australia’s best recipe developers, art directors, editors and photographers create our world class food content. Our recipes are thoroughly tested and tasted and given the Test Kitchen tick of approval, guaranteeing you’ll get great results in your home kitchen.

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Ingredients

Method

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