Instead of reaching for sugar-laden commercial sauces to drizzle over your steak or barbeque skewers this summer, create one of these low-carb condiments made with natural monkfruit sweetener.
This grilled haloumi salad recipe is a wonderful balance of salty haloumi, sweet nectarine and crisp kohlrabi for a delicious side salad or light lunch.
This fragrant beef stir fry recipe similar to a Thai beef salad, but makes use of Vietnamese mint and coriander roots and stalks which minimises waste and maximises flavour!
This delicious breakfast dish of baked eggs and mushrooms is not only a fast feed, but is also perfect for those seeking a diabetes-friendly, low-carb or paleo meal.
Nutrition expert, Dr Joanna McMillan, shares the best foods to eat to help maintain your brain health, help protect against memory loss and boost brain power.
Tuck into a breakfast of boiled eggs rolled in crunchy, flavourful dukkah, nestled in a bed of healthy greens and protein-rich quinoa, and drizzled with a mouthwatering tahini dressing.