Quick & Easy

Berrylicious mousse

This luscious mousse, from The Australian Women's Weekly's 'Sugar-Free For Everyone' cookbook, is full of berries and honey for a naturally sweet, guilt-free dessert. It can also be enjoyed as a smoothie.
sugar free berry mousse recipe



1.If using frozen berries, thaw in a medium bowl at room temperature for 1 hour; drain.
2.Blend thawed berries, tofu, honey and maqui, if using, until as smooth as possible, using a high-powered blender if available; this type of blender will produce a very smooth consistency. Pour mixture evenly among four ¾ cup (180ml) glasses or jars.
3.Refrigerate for 4 hours or until firm. Top with extra berries before serving.

If preferred, you can enjoy this immediately after making as a thick-style smoothie, rather than refrigerating to set. Try it frozen in glasses, topped with frozen raspberries and blueberries, with raspberries on the stem, if you like for a refreshing fruit fix. Cover with plastic wrap and store in the fridge for up to 4 days. Maqui powder is available from some health food stores. It has a slightly sweet, tart flavour. Maqui berries are considered one of the highest antioxidant-rich fruits available.


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