The botanist bowl

Packed full of kale, chicken, almonds & avocado, this healthy Buddha bowl recipe is a perfect idea for a nutritious & easy lunch. Our recipe for a healthy pesto included!

Curried bacon sprouts

Don't forget to splash our roasted cauliflower and brussels sprouts with the tangy tahini dressing.

Broad bean and brussels sprout salad with poached eggs

This fresh brussel sprout and broad bean salad is finsihed off perfectly with crunchy walnuts, parmesan and silky poached eggs.

Make space on the table for this roasted brussels sprouts and lentil salad.

This pepper beef stir-fry with brussels sprouts has just the right amount of kick.

Our cutlets with smashed potatoes and brussels sprouts salad has everything you could ever want in a meal.

Our brussels sprouts with crispy pancetta is the easiest way to have everyone eating their greens.

With fragrant basil and toasted pine nuts, this brussels sprouts salad with poached eggs is perfect anytime of the day.

You can have pork cutlets with bacon, brussels sprouts and peas on your table in less than 30 mins.

Rice noodles with brussels sprouts

Add a little extra pizazz to your baby carrots and brussels sprouts.

Brussels sprouts and sun-dried tomato stir-fry

The rich salty flavours of our pork and brussels sprouts stir-fry make it the perfect quick dinner.

Coated and roasted, our glazed parsnips and brussels sprouts are a sweet way to enjoy your vegies.

Why have boiled sprouts when you could be having brussels sprouts with cream and almonds?

This pasta salad with brussels sprouts is quick, easy and tremendous.