Quick & Easy

Prawns with fennel salad

Prawns are packed with protein, a good source of omega 3 fatty acids and a delicious way to increase your intake of iron, zinc and vitamin E. Try these prawns with fennel salad and mustard dressing, alfresco style.
prawns with fennel salad



1.Shell and devein prawns, leaving tails intact.
2.Combine prawns in medium bowl with ground fennel, vinegar, garlic and oil; toss gently. Season.
3.Make mustard dressing by combining oil, sugar and scallions in a screw top jar; shake well.
4.Cook prawns on heated grill plate (or grill or barbecue) about 4 minutes or until changed in colour and cooked through.
5.Meanwhile, divide lettuce leaves between serving plates; top with fennel and parsley.
6.Drizzle with dressing. Serve prawns on salad.

Use either red or green cos lettuce.


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