Quick & Easy

Tea-smoked ocean trout with orange and herb yoghurt dressing

For this tea-smoked ocean trout with orange and herb yoghurt dressing we used oolong tea, but your favourite black tea will be fine to use instead. You could also try this cooking method with salmon or mackerel.
tea-smoked ocean trout with orange and herb yogurt dressing
6
10M
30M
40M

Ingredients

Orange and herb yoghurt dressing
Tea-smoked ocean trout

Method

1.To make orange and herb yoghurt dressing; blend or process ingredients until chopped finely; season to taste.
2.Combine tea, sugar, seeds and rind in small bowl.
3.Line a wok, large saucepan or flameproof dish with three layers of foil. Spread tea mixture over base of wok. Place either a small wire rack or a bamboo or metal steamer over the tea mixture; heat until mixture starts to smoke. Place a piece of baking paper on rack, place fish, flesh-side down, on paper. Cover wok; smoke over medium heat about 25 minutes or until trout is cooked through.
4.Serve fish with dressing.

Serve with a green salad.

Note

Related stories