Quick & Easy

Satay beef

Sate Beef



1.Trim all fat and sinew from meat. Cut meat into 5mm slices. Pound each slice to flatten slightly. Put meat in bowl.
2.Add soy sauce, pepper, sesame oil, cornflour and water, mix well. Stand 20 minutes.
3.Put oil in wok or pan, saute meat until brown, separating each piece as it goes into the wok; brown on both sides, remove from pan.
4.Roughly dice onion, add to pan with crushed garlic, saute gently until onion is transparent. Combine satay sauce, sherry, sugar, curry powder, salt, water and soy sauce. Add to onions in pan. Stir until boiling.
5.Return beef to pan, cook until beef is tender, it should need only about a minute.

Beef in Chinese recipes is generally cut into very fine slices. Put the beef into the freezer for 30 minutes to make slicing easy.


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