Dinner ideas

Harissa beef with beans and pumpkin mash

harissa beef with garlic beans and pumpkin mash


Harissa beef with garlic beans and pumpkin mash


1.Combine steak, juice and half the harissa in a large bowl; toss to coat.
2.Boil, steam or microwave pumpkin until tender; mash until smooth. Stir in yoghurt; season to taste. Cover to keep warm.
3.Lightly spray a heated grill pan (or grill or barbecue) with oil. Cook steaks, over high heat, for 1 minute each side or until cooked as desired. Remove from pan and cover to keep warm.
4.Cook cavolo nero in the same heated pan, stirring occasionally, for 2 minutes or until wilted, season to taste.
5.Cook beans in a saucepan of boiling water for 2 minutes or until tender. Drain.
6.Serve steaks with mash, cavolo nero and beans. Dollop with remaining harissa.

Cavolo nero can be substituted with cabbage or silver beet.


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