These simple soup recipes will have a nutritious meal on the table fast! Find recipes below for soups that take 30 minutes or less to make. Yes, you read that correctly. Thirty minutes or less! And, even better, many of these meals can be thrown together with ingredients you likely already have in the fridge or pantry.
These easy meals are convenient, flavour-packed and budget-friendly. With options for meat eaters, seafood lovers and vegetarians, there’s a recipe to please all kinds of eaters in this list. Save time and money this winter with these simple recipes.
Looking for more 30-minute or less dinner ideas?
Can I freeze these meals?
Throughout our recipes we’ve suggested whether or not recipes are suitable to freeze. As a general rule, if a soup contains coconut milk or large quantities of mushrooms and potatoes, we recommend to avoid freezing it. However, if you don’t mind the food looking a bit sad after it’s thawed, almost anything will tolerate freezing.
Transfer leftovers to freezer-friendly containers, leaving a 2.5cm space between the food and the lid to allow for expansion, then seal the container. Label and date the container before placing in the freezer.
Food processors and stick blenders
A food processor or stick blender will make quick work of blitzing together some of the soups on this list. Read our Test Kitchen guides, the 7 best stick and immersion blenders, as well as this article on how to find the best food processor for your needs.
Hearty bacon, lentil and vegetable soup
Quick & easy potato soup with cheddar toasts
Quick & easy chicken & corn soup
Quick & easy Italian risoni soup
Quick & easy minestrone & ravioli soup
Roast pork and noodle soup
Greek butter bean soup with fetta and olives
Asian noodle soup in a jar
Vegetable and red lentil soup
Creamy cauliflower and bacon soup
Quick & easy spicy fish soup
Miso udon soup
Coconut, tomato and lentil soup
Spicy dumpling miso soup
10 minute chicken and bean tortilla soup
Cream of cauliflower soup
Potato and pea soup with pesto, ricotta cream and crispy croutons
Chicken and vegetable soup with parmesan croutons
Japanese-style pork and vegetable soup
Quick & easy mushroom soup
Zucchini cream soup
Spring vegetable soup
Chicken & rice soup
Pea and lettuce soup
Tomato & borlotti soup
Thai chicken noodle soup
More soup inspiration
With the cooler weather upon us, you may like to explore our other collections of flavourful soups. Below are a few to start you off, but we have plenty more on the site to discover.
- 44 vegetable soup recipes
- Easy and delicious chicken soup recipes
- Slow cooker soup recipes
- Pumpkin soup recipe ideas