Stuff those lunchboxes with delicious and healthy recipes that will fuel your kids all day. From sandwiches to pasta salads, rice-paper rolls and tasty wraps – there’s healthy lunch recipes here for even the pickiest eater.
Ultimate Greek salad
Light, fresh and brimming with flavour.
Mini chicken and asparagus quiches
A filling entree or sophisticated canape.
Zucchini and cheese fritters
These hot and crunchy fritters make for the best snacks. Serve them with your favourite dip for a delicious lunch-box treat.
Zucchini and corn muffins
These tasty muffins make a brilliant after school snack, or light lunchbox filler. The combination of fresh zucchini, sweet corn and salty cheddar works perfectly together to create these moreish treats.
Chicken pasta salad
Chicken pasta is a quick, easy and tasty meal that all the family will enjoy and can easily be packed into a school lunch box.
Tuna sushi sandwiches
These delicious tuna sushi style sandwiches are perfect for a kids’ lunchbox or light snack with drinks.
Italian brown rice salad
This humble chicken and brown rice salad offers a taste of Italy, with the hero its lemon mustard dressing.
Chicken wraps
Light, healthy but totally satisfying, these tasty chicken wraps make a great addition to the work or school lunchbox.
Chicken and kumara sandwiches
Delicious chicken salad and filling vegetables make this simple sandwich a perfect midday meal.
Lunch box pasta salad
This great pasta salad is brilliant as a lunch for work or school, but you can also serve it as a side dish to grilled or barbecued meats.
Tuna and sweet corn crisp wrap
Sharpen the mind over lunch by enjoying this quick combination of spinach, avocado, tuna and corn wrapped in wholemeal lavash.
Greek-style chicken salad
You will need a large barbecued chicken for this recipe. Not suitable to freeze or microwave. Note
Chicken pita pockets
Filled with vegies and a delicious mustard mayonnaise, these chicken pita pockets are simple and satisfying.
Mini ham and corn quiches
Perfect for an after school snack, or school and work lunches these mini ham and corn quiches are easy and tasty and appealing.
Zucchini, carrot & corn fritters
Fresh and healthy zucchini, carrot & corn fritters from Australian Women’s Weekly.
Baked risotto with chorizo and cherry tomatoes
Baked risotto with chorizo and cherry tomatoes
Falafel and cabbage salad pockets
These easy vegetarian pita pockets will be gobbled up by the whole family.
Guacamole and ham wrap
A guacamole and ham wrap is an easy way to make your childs lunch tasty and nutritious. Wraps are often a hit with those who dislike ordinary sandwiches.
Vegetable rice paper rolls with chilli dipping sauce
The perfect starter dish, vegetable rice paper rolls with a sweet and punchy chilli dipping sauce. They also make a great platter of party food, just make sure to have napkins on hand.
Spiced ham and avocado wrap
This flavour-packed recipe is perfect for an on-the-go lunch or light dinner. The combination of ham and avocado in a wholegrain wrap also makes a nutritious after school snack for kids.
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