Deliciously flavoured scrambled tofu makes for a dreamy breakfast or lunch. Just load up a wrap with your favourite toppings and sauce for an unbeatable plant-based feast.
1.Pat tofu dry with paper towel. Crumble tofu into pieces with your fingers.
2.Heat the oil in a large frying pan over medium heat; cook tofu and tamari, stirring, for 2 minutes or until warmed through. Add spinach, tomato and green onion and cook for 1 minute. Season to taste. Remove from pan; cover to keep warm.
3.Stir beans in a small saucepan over low heat until hot. Spread beans on wraps; top with tofu mixture, avocado, coriander and sauce. Roll up to enclose; tie with kitchen string, if you like. Serve with lime wedges.
The recipe is best made close to serving. For a milder flavour, you can use plain refried beans and omit the hot chilli sauce. The beans can be heated in the microwave.