Quick & Easy

Green goddess shake

Time poor in the mornings? Try this green smoothie made with avocado, apple and lactose free yoghourt. It'll give you the wake-up call you need and keep you full until morning tea.

Brought to you by Jalna



1.Blend Jalna yoghourt, avocado, apple, oats, lemon juice and zest for one minute in a high powered blender, scrape down the sides, add water and blend for another 20 seconds. Serve immediately.

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