Quick & Easy

Cauliflower with chilli and pine nuts

Cauliflower with chilli and pine nutsAustralian Women's Weekly



1.Separate the cauliflower into small florets. Blanch the cauliflower in boiling salted water until just tender. Drain and pat dry.
2.Heat the oil in a medium frying pan; cook garlic, pine nuts and chilli. Stir over a low heat until fragrant and the pine nuts are browned lightly. Add cauliflower; cook, stirring until well combined with other ingredients.
3.Add parsley; stir until combined.

Not suitable to freeze or microwave. When cooking cauliflower, a light-handed treatment is best. It contains sulphur compounds similar to that of cabbage, which break down as they cook, releasing an odour that strengthens the longer they are cooked.


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