Quick & Easy

Fried rice

Fried rice is the perfect way to use up leftover rice. A few minutes in the frypan, together with some fresh and healthy ingredients, and you'll soon have a filling and healthy dish for the kids.
fried rice



1.Spray wok with cooking-oil. Pour egg into heated wok; cook over medium heat, tilting pan, until just set. Roll omelette then slice thinly; reserve.
2.Spray heated wok lightly with cooking-oil spray; stir-fry corn and celery for 2 minutes. Add capsicum, garlic and ham; stir-fry 2 minutes. Add rice and kecap manis; stir-fry until heated through. Top rice with omelette, onion and chilli; serve immediately.

Kecap (ketjap) manis is a thick, sweet soy sauce that originated in Indonesia. You need to cook 1 cup (200g) long-grain white rice several hours or a day before making this recipe; spread the cooked still-warm rice on a tray to cool, then cover and refrigerate until required. Serve with steamed greens or stir-fried vegetables.


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