Take this delicious lettuce wrapped burger to the next step and veg it up! Replace turkey patties with pan-fried haloumi or fried flat mushrooms.
Quick, healthy, and wholesome tuna carpaccio – the perfect Asian inspired dinner for the busier nights! Suitable for the 2-Day Fast Diet.
Swap rice for cauliflower for a meal that is lower in carbs and calories.
This tasty chicken and rice salad is good for your gut (and your taste buds).
Sick of rice? Try this fresh, green and healthy salad that substitutes rice for pulsed blended cauliflower.
Spicy, fresh and delicious! These beef slices make a great low carb lunch or dinner. This recipe is suitable for diabetics.
Silky eggplant and crunchy cauliflower topped with spiced minced lamb – delish! This dish is a stand out winner for a quick and easy midweek dinner. And it’s great for diabetics.
Fresh and flavour-packed, try this on for a midweek dinner or easy workday lunch.
Looking for a light yet satisfying lunch? This fresh and tasty hot-smoked salmon and egg salad is healthy, filling and makes a great portable lunch option.
Light, fresh and tasty, this beautiful vegetarian pumpkin stir-fry is full of nutrients. Enjoy on the side of a dinner spread or on it’s own with some steamed rice.
The best way to have brussel sprouts is paired with pork in a stir fry. The salty, soy charcoal flavours brings in a delicious flavour – This recipe will turn any brussel sprout haters into lovers.
Delicious and healthy! Soft poached chicken salad with creamy avocado and sweet green papaya – a summer inspired dinner perfect for any time of the year!
Wow family and friends at your next summer dinner party with these chicken and sweet potato-like kumara skewers, brushed with a mix of sugary maple syrup. pungent mustard and sour cider vinegar. Round it out with a healthy spinach pecan salad.
Deliciously fresh barbecued squid salad, this dish is perfect for spring entertaining.