Poached chicken salad with avocado and green papaya

Delicious and healthy! Soft poached chicken salad with creamy avocado and sweet green papaya - a summer inspired dinner perfect for any time of the year!

Throw in some avocado to all your salads for heart-loving fats, like this poached chicken and avocado salad recipe.



Tamarind dressing


1.Fill a medium saucepan with water. Add the lemon grass and the roots and stems of the coriander. Season generously with sea salt and bring to the boil. Add the chicken then cover with a lid. Remove from the heat and set aside for 20 minutes.
2.Make tamarind dressing: Combine all the dressing ingredients in a screw-top jar. Add ¼ cup of water and shake until the sugar has dissolved.
3.Put the cos lettuce on a serving platter and top with the papaya and avocado.
4.Remove the chicken from the saucepan and, when cool enough to handle, shred the meat. Add it to the salad and then sprinkle with the onion, mint, coriander leaves and shallots. Pour over the Tamarind Dressing and serve.

Not suitable to freeze.


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