Paleo

Have you recently committed to a Paleo diet, or are interested in pursuing a lower-carb diet primarily focused on whole foods? This recipe collection is for you; here to make your lunch box choices a little more interesting that just steamed chicken and broccoli. From our delicious bun-free turkey burgers, to our 'fried rice' made from cauliflower and organic ham, there's nothing boring about these tasty lunch recipes.

Paleo eating or the 'caveman diet' as it is otherwise known takes inspiration from the diets of our ancestors. It claims to help followers achieve optimal health, minimise the risk of chronic disease and lose weight. The Paleo diet is based on grass-fed meat, fish and seafood, eggs, and non-starchy fruits and vegetables. Nuts and oils such as olive, walnut, flaxseed, coconut, avocado and macadamia are also allowed. Grains, legumes, dairy, refined sugar and oils, and processed foods are not allowed.