Perfect Paleo recipes

Paleo eating or the 'caveman diet' as it is otherwise known takes inspiration from the diets of our ancestors. It claims to help followers achieve optimal health, minimise the risk of chronic disease and lose weight. The Paleo diet is based on grass-fed meat, fish and seafood, eggs, and non-starchy fruits and vegetables. Nuts and oils such as olive, walnut, flaxseed, coconut, avocado and macadamia are also allowed. Grains, legumes, dairy, refined sugar and oils, and processed foods are not allowed.
salmon cutlets with green apple salad
Quick & Easy
August 31, 1975

Salmon cutlets with green apple salad

You can also use ocean trout fillets in this recipe. Cooking times will change slightly for each different kind and thickness of fish you select. Salmon and ocean trout are at their best if slightly underdone. Don’t slice the apples until you are ready to toss the salad with the dressing because the flesh will […]
By Women's Weekly Food

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