Name: Coconut, mango and lime lassi
Prep time: 5 min
Total time: 5 min
Yield: 2 - 3
Ingredients: ¼ teaspoon ground cardamom; 2 tablespoons pistachios, roasted; 2 tablespoons coconut flakes, toasted; 500 grams (1lb) frozen mango pieces; 2 cups (500g) coconut yoghurt; 2 limes, rind finely grated, then juiced; 2 teaspoons maple syrup

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Ingredients

¼ teaspoon ground cardamom

2 tablespoons pistachios, roasted

2 tablespoons coconut flakes, toasted

500 grams (1lb) frozen mango pieces

2 cups (500g) coconut yoghurt

2 limes, rind finely grated, then juiced

2 teaspoons maple syrup

Method

1.Place cardamom, pistachios and coconut flakes in a mortar and pestle; grind until fine crumbs form with some larger chunks remaining. Season with a small pinch of salt.

2.Blend mango, yoghurt, lime rind and juice, and maple syrup in a high-speed blender until smooth.

3.Pour lassi into glasses and sprinkle with pistachio mixture to serve.

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