Stir-fried prawns are tossed through sweet honey and soy sauce and are served with thick rice noodles for a filling, delicious and healthy family dinner idea.
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1.In a wok or large frying pan, heat oil on high. Stir-fry prawns in 3 batches, for 3-4 minutes each, until cooked through (colour will change). Set aside on a plate, covered to keep warm.
2.In same wok, stir-fry spring onion, garlic and ginger for 2-3 minutes until onion is tender.
3.Return prawns to wok with wombok, capsicum, honey and soy. Stir-fry for 2-3 minutes until hot and wombok has just wilted.
4.Toss noodles through. Serve straight away topped with beans sprouts and coriander leaves.
Replace prawns with firm white fish or calamari pieces, if liked.