Quick & Easy

Brown rice pilaf

Loaded with roasted kumara and pan-fried mushrooms, this healthy pilaf is great for a mid-week dinner and also makes for a tasty packed lunch.
brown rice pilaf
1H 25M



1.Preheat oven to 180°C (160°C fan-forced).
2.Place kumara on oiled oven trays; spray with oil. Roast, uncovered, about 25 minutes or until tender.
3.Meanwhile, bring stock to the boil in medium saucepan. Reduce heat; simmer, uncovered.
4.Heat oil in large saucepan; cook onion, garlic and celery, stirring, until onion softens. Add mushroom and rice; cook, stirring, 2 minutes. Add stock, reduce heat; simmer, covered, about 50 minutes or until stock is absorbed and rice is tender. Stir in kumara, rind and parsley.

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