potato pancakes

MKR Recipe Recap – Episode 42

Last night's My Kitchen Rules saw the teams plate up breakfast through dinner in a round of quickfire challenges. Though it ended in a sad goodbye to Court and Duncan after they lost out to David and Betty, those big brekkies had us feeling inspired. Here, we've gathered our best similar recipes for you to try at home. We have everything from tasty fritters and smoked salmon to start your day through to an easy Thai salad for lunch and a hearty beef stew for dinner.

Quick & Easy

Smoked salmon and poached egg on rye

Packed with omega-3, protein and fibre this smoked salmon and poached egg on rye is a delicious and healthy breakfast or brunch. Adding a tablespoon of vinegar to the poaching water will help keep the eggs together.