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Seafood Mornay

Seafood Mornay

The ocean’s bounty is the basis for a dazzling array of mouth-watering meals
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Coconut fish curry

Coconut fish curry

This curry can be adapted with different kinds of seafood and made more or less spicy to suit everyone’s taste.
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Grilled fish with lemon and parsley

Grilled fish with lemon and parsley

The cooking time will vary depending on the thickness of the fish. When it is ready, the flesh will be opaque and flake easily. Don’t overcook fish, or it will dry out and lose its lovely natural sweetness. Note
BBQ fish pie

BBQ fish pie

Whether you are camping or simply feel like cooking outdoors, this dashing dish done on the BBQ is a winner.
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Barbecued pork with nam jim

Barbecued pork with nam jim

Crispy on the outside, deliciously tender on the inside - this tasty pork loin is perfect served with fragrant ginger roasted carrots and a zesty Asian nam jim sauce.
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Lime leaf chicken

Lime leaf chicken

Not suitable to freeze or microwave. To prepare rice vermicelli, put 150g vermicelli into a large bowl and cover with boiling water. Soak for 5 minutes, then drain and run under cold water. Note
Pork cutlets with chilli jam

Pork cutlets with chilli jam

Not suitable to freeze or microwave. The chilli jam recipe will make about 2 cups (500ml). It can be made a month ahead and kept refrigerated. Note
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Chilli Rice Noodles with Bok Choy

Chilli rice noodles with bok choy

Not suitable to freeze or microwave. Fresh rice noodles are found in the refrigerated sections of supermarkets as well as in Asian grocery stores. Because they’re fresh and not dried, they do not need to be reconstituted by cooking, nor do they require a lengthy soaking time. Note
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Tumeric and coconut poached barramundi

Tumeric and coconut poached barramundi

This dish is great for those who love fragrant Asian flavours, but could do without the spicy heat. Equipment: Sharp knife; grater mortar and pestle; large wide-based saucepan with lid; spoon; ladle Barramundi: We used frozen as it cost $16.97 a kilo, but you can use fresh – about $33 a kilo -if you prefer […]
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Lemon Garlic Fish with Rice Salad

Lemon garlic fish with rice salad

For salad, use either white rice or wild rice blend; reduce cooking time according to packet instructions. Use any firm white fish fillet, such as snapper, ling or barramundi. Don’t leave fish to marinate in the lemon mixture; the acid in the lemon will start to cook the fish white standing. Note
Creamy Fish Pie

Creamy fish pie

Ling, blue-eye, or Mahi Mahi would work equally well in this creamy fish pie topped with silky smooth mash by recipes+. If you like, you could serve it in individual ramekins.
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Pissalad&eacuteire

Pissaladiere

A French take on the Italian pizza, a pissaladiere is traditionally made with a thin trust, topped with fragrant olives, caramelised onions and anchovies.
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Baked Fish with Fennel

Baked fish with fennel

Recipes+ have used basa fillets here. You can also use barramundi or ling for this baked fish with fennel. If you find the distinctive taste of fennel too strong, substitute zucchini.
Frozen fish makeovers -  moroccan fish parcels

Moroccan fish parcels

Any firm white fish like sea perch or barramundi will do for these Moroccan fish parcels by recipes+. Baking it in this way seals in all of the flavours, and saves on the washing up!
Crispy beer-battered fish

Crispy beer-battered fish

Ditch the takeaway and delight your family with homemade cripsy beer-battered fish. Serve with golden fries for a delicious weekend lunch.
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Italian chilli braised pork

Italian chilli braised pork

Pressure cooker aficionados know well the pleasure of serving up a dish that should take 4 hours, after a mere half and hour or so. This tender Italian chilli braised pork is a brilliant example.
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grilled salmon with Asian greens

Grilled salmon with asian greens

Kecap manis is an Indonesian soy sauce, thicker and sweeter than regular soy sauce. It can be found in the Asian section of most supermarkets. Note
Steamed ginger and soy coral trout

Steamed ginger and soy coral trout

To protect fish flesh from drying out or overcooking when steaming, leave skin on. The flesh will be beautifully moist and you can remove the skin to if you like. Note
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Tuna kedgeree

Tuna kedgeree

When you're not up for an argument, this tuna kedgeree by Woman's Day is the perfect option for hungry but fussy kids. You can spice up your own with some finely sliced red chilli.
thai-style fish cakes with cucumber chilli pickle

Thai-style fish cakes with cucumber chilli pickle

This tasty fish cakes are made in the Thai-style, which involves processing whatever meat your using almost to a paste, this gives the cakes their unique texture. Serve these with cucumber chilli pickle and sweet chilli sauce for dipping.
fish with ginger and orange

Fish with orange and ginger

We used blue-eye fillets in this recipe, but you can use any firm white fish fillets you like. Serve with fresh lime slices, and accompany with fresh rice noodles stir-fried with grated zucchini and cabbage.
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fish fingers with wedges

Fish fingers with wedges

Fish fingers are is an easy and delicious way to get some fish into the kids. Yes, you can buy them from the supermarket, but our version taste a whole lot better, and are much healthier.
Fish fillets with lemon caper butter

Fish with lemon caper butter

We adore these crispy skinned fish fillets nestled on a pile of colourful vegetable ribbons and finished with a drizzle of lemon caper butter. We've used bream, but snapper or sea bass will do the trick just as well.
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SMOKED TROUT DIP

Smoked trout dip

The potato in this smoked trout dip adds a lovely robust flavour and a creamy texture. It goes beautifully with tostini, crackers, or vegetable sticks
ceviche with thai flavours

Ceviche with Thai flavours

Ceviche is truly one of the most delicious ways to serve fish. The combination of Thai flavours with the citrus juice used to 'cook' the fish makes this version especially fabulous.
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smoked trout potato cakes

Smoked trout potato cakes

These tasty smoked trout fish cakes are delicious served with a big wedge of lime to squeeze all over them. With salad and bread on the side, they make a great lunch or light dinner.
fish masala

Fish masala

Add a touch of India to your week-day fish meal with this masala flavoured dish. Served with green beans and rice, it can be on the table in under 30 minutes. We've used cod here, but any firm white fish will do.
fish pie

Fish pie

On the days where only comfort food will satisfy the hungry masses, this delicious fish pie topped with the creamiest of mashed potato and baked to brown, crisp perfection will fit the bill like no other.
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ASIAN-STYLEFISHCAKES

Asian-style fish cakes

Serve these crispy Asian-style fish cakes with spicy dipping sauce for a tantalising starter or light meal. If you like the extra kick, add some more chilli.
thai fish patties

Asian fish patties

You can whip up these Asian fish patties in no time. Served with a sweet chilli dipping sauce, they are sure to please even the fussiest of eaters. We've used blue-eye, but any firm white fish will do.
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SMOKED TROUT SALAD withSalsaVerdeDressing

Smoked trout salad with salsa verde dressing

Salsa verde compliments meat or fish beautifully, and gives a really punchy flavour to this salad. Smoked trout is a delicious and convenient ingredient and is widely available. Make sure you remove any bones during preparation.
fish and potato yellow curry

Fish and potato yellow curry

Yellow curry is a lighter, less spicy style of curry that gets its colour from the ground turmeric that forms part of the paste. This Thai-style fish and potato version is creamy and mild.
white fish brandade

White fish brandade

While a classic French brandade is based on salt cod, it can be made with any fish, flaked into a garlicky sauce. We used ling here, and the resultant take on the traditional is not only just as good but easier to prepare too.
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chermoula marinated fish

Chermoula marinated fish

Chermoula is a fragrant and flavourful marinade made from a combination of spices mixed with lemon juice. It is commonly used in North African cuisine to flavour seafood or meat. We've used trevally for this recipe.
pan-seared snapper with buttery capers

Crispy snapper with buttery capers

Snapper is an incredibly versatile fish. It can be barbecued, grilled, steamed or fried with equally delicious results. This pan seared version with buttery capers results in tender flesh and tasty, crispy skin.
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Tuna skewers with soba

Tuna skewers with soba noodles

Succulent and easy to prepare, these tuna skewers with soba noodles are a great option for increasing your fish intake. This is an easy dish to make, and perfect for little hands to experience the fun of preparing the family meal.
lime and ginger ceviche

Lime and ginger ceviche

Ceviche is a centuries-old Latin American dish using citrus juice to 'cook' seafood. We used kingfish fillets in our recipe, but you can use whatever you prefer. ­Just be certain to buy the freshest sashimi grade fish you can find.
summer seafood salad

Summer seafood salad

This light and tangy seafood salad is perfect for summer alfresco dining. We used ling fillets for this recipe, but any firm white fish will do the job just as well.
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Hand-moulded sushi

Hand-moulded sushi

It's important to be precise when making proper sushi. Don't make the pieces too big; each should only make a single mouthful. If correctly formed, hand-moulded sushi should be able to be eaten upside down using fingers, or on its side if eaten with chopsticks; it's the fish and not the rice which is to be dipped in soy sauce.
whole fish and vegetables with chilli basil sauce

Chargrilled fish and vegetables

Any white fish can be used for this chargrilled fish and vegetables recipe. An entire fish looks impressive on the plate, but you can also use smaller fillets. Either way you'll end up with a fresh, healthy and tasty result.
yellow fish curry

Yellow fish curry

This fragrant and fresh yellow fish curry is quick and easy to prepare. Firm, white fleshed fish like ling, blue-eye, trevally, coral trout, red emperor and mahi mahi have the perfect texture for this kind of recipe.
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SPICED FISH WITH LEMON YOGURT SAUCE

Spiced fish with lemon yogurt sauce

The seasoning mix on this spiced fish with lemon yogurt sauce sure packs a flavourful kick. We used perch here, but you could use any type of firm fish; ling, blue eye, or barramundi would work equally well.
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teriyaki salmon with udon salad

Teriyaki salmon with udon salad

The sweet, savoury, sticky and thick teriyaki sauce is a staple of Japanese cuisine. It compliments chicken, fish and meats equally well. Team it with a light and fresh udon salad and you have a perfect light meal.
chinese fish

Asian-style fish

Fresh, light, fragrant and healthy. Serve this Asian-style fish with a bowl of steamed coconut rice for an easy and tasty meal for two.
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chilli snapper in banana leaves

Chilli snapper in banana leaves

Banana leaves are sold in bundles in Asian food shops, greengrocers and some supermarkets. Use foil if banana leaves are unavailable. Note
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smoked fish pot pies

Smoked fish pot pies

Give your usual fish pies a sophisticated variation with this smoked fish version. They can go straight from the oven to the table in pretty individual dishes and make a lovely dinner party main meal.
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Sushi hand rolls

Sushi hand rolls

These freeform hand-made sushi rolls are easy to make and look spectacular. They are perfect as a starter or for a share platter at a party.
chilli and lemon crumbed john dory

Chilli and lemon crumbed john dory

John dory is a mild tasting fish that lends itself well to a multitude of flavours. We've given it an Asian influence here, teaming it with chilli and coconut rice.
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FISH AND KUMARA CHIPS

Fish and kumara chips

Coated in mildly spiced crispy breadcrumbs and served with a lime-coriander yoghurt, these fish fillets with kumara fries will be loved by the whole family.
FAST FISH TAGINE

Fast fish tagine

Served with coriander couscous, this speedy Moroccan dish will be devoured by the whole family.
fisherman's basket salad

Fisherman’s basket salad

When making the dressing, use the `pulse’ button on the blender to just combine the ingredients and lightly chop the dill cucumbers and capers. Using a salad spinner is the quickest and easiest way to wash and dry the lettuce leaves. Note
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SALMON IN SESAME CRUST

Thai salmon with sesame crust

Get a healthy dose of high-quality protein, vitamins and minerals (including potassium, selenium and vitamin B12) plus a super dose of omega-3 fatty acids, all wrapped up in classic Thai flavours.
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