


Barbecued whole snapper with peperonata and lil’ perlas
Catch of the day! Reel in your guests with dinner and dessert made on the barbie
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Seafood Mornay
The ocean’s bounty is the basis for a dazzling array of mouth-watering meals

Lemon pepper fish burgers
Tangy mayo adds a refreshing zing to these quick and easy fish burgers.

Coconut fish curry
This curry can be adapted with different kinds of seafood and made more or less spicy to suit everyone’s taste.
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Grilled fish with lemon and parsley
The cooking time will vary depending on the thickness of the fish. When it is ready, the flesh will be opaque and flake easily. Don’t overcook fish, or it will dry out and lose its lovely natural sweetness. Note
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BBQ fish pie
Whether you are camping or simply feel like cooking outdoors, this dashing dish done on the BBQ is a winner.

Panko-crumbed fish with crunchy wedges and tartare
A healthier take on our favourite fish fry-up.

Barbecued pork with nam jim
Crispy on the outside, deliciously tender on the inside - this tasty pork loin is perfect served with fragrant ginger roasted carrots and a zesty Asian nam jim sauce.
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Cauliflower with garlic, chilli and anchovies
Not suitable to freeze. Cauliflower suitable to microwave. Note

Lime leaf chicken
Not suitable to freeze or microwave. To prepare rice vermicelli, put 150g vermicelli into a large bowl and cover with boiling water. Soak for 5 minutes, then drain and run under cold water. Note

Pork cutlets with chilli jam
Not suitable to freeze or microwave. The chilli jam recipe will make about 2 cups (500ml). It can be made a month ahead and kept refrigerated. Note
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Yoghurt marinated fish with chickpea and herb salad
Not suitable to freeze or microwave. Note

Chilli rice noodles with bok choy
Not suitable to freeze or microwave. Fresh rice noodles are found in the refrigerated sections of supermarkets as well as in Asian grocery stores. Because they’re fresh and not dried, they do not need to be reconstituted by cooking, nor do they require a lengthy soaking time. Note

Fish fillets with celeriac remoulade
Not suitable to freeze. Not suitable to microwave. Note
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Mongolian lamb with wombok
This recipe could also be made with sliced lamb steaks. Note
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Seafood ravioli with sesame dressing
Stuffed with tender fish, prawns and scallops, these Asian inspired ravioli are a must try for all seafood lovers.
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Tumeric and coconut poached barramundi
This dish is great for those who love fragrant Asian flavours, but could do without the spicy heat. Equipment: Sharp knife; grater mortar and pestle; large wide-based saucepan with lid; spoon; ladle Barramundi: We used frozen as it cost $16.97 a kilo, but you can use fresh – about $33 a kilo -if you prefer […]

Lemon garlic fish with rice salad
For salad, use either white rice or wild rice blend; reduce cooking time according to packet instructions. Use any firm white fish fillet, such as snapper, ling or barramundi. Don’t leave fish to marinate in the lemon mixture; the acid in the lemon will start to cook the fish white standing. Note
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Creamy fish pie
Ling, blue-eye, or Mahi Mahi would work equally well in this creamy fish pie topped with silky smooth mash by recipes+. If you like, you could serve it in individual ramekins.

Pissaladiere
A French take on the Italian pizza, a pissaladiere is traditionally made with a thin trust, topped with fragrant olives, caramelised onions and anchovies.
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Baked fish with fennel
Recipes+ have used basa fillets here. You can also use barramundi or ling for this baked fish with fennel. If you find the distinctive taste of fennel too strong, substitute zucchini.

Moroccan fish parcels
Any firm white fish like sea perch or barramundi will do for these Moroccan fish parcels by recipes+. Baking it in this way seals in all of the flavours, and saves on the washing up!
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Crispy beer-battered fish
Ditch the takeaway and delight your family with homemade cripsy beer-battered fish. Serve with golden fries for a delicious weekend lunch.

Whiting with cucumber lime dressing
Add some spice to your life with this enticing, quick seafood dish that packs on the flavour but not the calories.
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Fried rice paper rolls
If you have a thermometer, oil should be 180°C. Be sure to remove any random bones. Note
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Oven roasted lemon thyme ling and vegetables
Use other thick white fish such as snapper or ocean perch. Note

Fisherman’s soup
If you're looking for a warm, comforting winter meal you will certainly enjoy this seafood soup.
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Italian chilli braised pork
Pressure cooker aficionados know well the pleasure of serving up a dish that should take 4 hours, after a mere half and hour or so. This tender Italian chilli braised pork is a brilliant example.

Roast duck rice paper rolls
Rice paper rolls are best eaten within a few hours of preparing. Note

Barbecued salmon in brown sugar
Salmon can be marinated for 2 hours before cooking. Chicken stock can be used instead of the consommé. Note
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Grilled lemon and fennel seed perch with four bean salad
The cooking time of perch depends on the thickness of the fillet. Note

Grilled salmon with asian greens
Kecap manis is an Indonesian soy sauce, thicker and sweeter than regular soy sauce. It can be found in the Asian section of most supermarkets. Note

Korean fish stir-fry
This is a quick dish – have everything ready before you begin to cook. Note
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Steamed ginger and soy coral trout
To protect fish flesh from drying out or overcooking when steaming, leave skin on. The flesh will be beautifully moist and you can remove the skin to if you like. Note

Tuna kedgeree
When you're not up for an argument, this tuna kedgeree by Woman's Day is the perfect option for hungry but fussy kids. You can spice up your own with some finely sliced red chilli.

Thai-style fish cakes with cucumber chilli pickle
This tasty fish cakes are made in the Thai-style, which involves processing whatever meat your using almost to a paste, this gives the cakes their unique texture. Serve these with cucumber chilli pickle and sweet chilli sauce for dipping.
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Fish with orange and ginger
We used blue-eye fillets in this recipe, but you can use any firm white fish fillets you like. Serve with fresh lime slices, and accompany with fresh rice noodles stir-fried with grated zucchini and cabbage.

Fish fingers with wedges
Fish fingers are is an easy and delicious way to get some fish into the kids. Yes, you can buy them from the supermarket, but our version taste a whole lot better, and are much healthier.

Fish with lemon caper butter
We adore these crispy skinned fish fillets nestled on a pile of colourful vegetable ribbons and finished with a drizzle of lemon caper butter. We've used bream, but snapper or sea bass will do the trick just as well.
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Grilled kingfish with tamarind stir-fried vegetables
The kingfish is deservedly known for its sweet, rich flavour and firm flesh with few bones. It is well suited to a range of cooking methods. Here, it is grilled and served with tamarind flavoured vegetables.

Smoked trout dip
The potato in this smoked trout dip adds a lovely robust flavour and a creamy texture. It goes beautifully with tostini, crackers, or vegetable sticks

Ceviche with Thai flavours
Ceviche is truly one of the most delicious ways to serve fish. The combination of Thai flavours with the citrus juice used to 'cook' the fish makes this version especially fabulous.
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Crisp-skinned snapper with stir-fried vegetables and black beans
Serve this healthy and delicious crisp-skinned snapper with stir-fried vegetables and black beans accompanied with a small bowl of finely chopped red chilli in soy sauce. It will add some extra zip to the fish.

Smoked trout potato cakes
These tasty smoked trout fish cakes are delicious served with a big wedge of lime to squeeze all over them. With salad and bread on the side, they make a great lunch or light dinner.

Fish masala
Add a touch of India to your week-day fish meal with this masala flavoured dish. Served with green beans and rice, it can be on the table in under 30 minutes. We've used cod here, but any firm white fish will do.
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Fish pie
On the days where only comfort food will satisfy the hungry masses, this delicious fish pie topped with the creamiest of mashed potato and baked to brown, crisp perfection will fit the bill like no other.

Salmon fillets with wasabi and coriander butter
Increase your oily fish intake with our salmon fillets with wasabi and coriander butter. Adjust the wasabi amount to taste, and serve with fresh lime and a side salad for a light and healthy meal.

Asian-style fish cakes
Serve these crispy Asian-style fish cakes with spicy dipping sauce for a tantalising starter or light meal. If you like the extra kick, add some more chilli.
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Asian fish patties
You can whip up these Asian fish patties in no time. Served with a sweet chilli dipping sauce, they are sure to please even the fussiest of eaters. We've used blue-eye, but any firm white fish will do.

Smoked trout salad with salsa verde dressing
Salsa verde compliments meat or fish beautifully, and gives a really punchy flavour to this salad. Smoked trout is a delicious and convenient ingredient and is widely available. Make sure you remove any bones during preparation.

Fish and potato yellow curry
Yellow curry is a lighter, less spicy style of curry that gets its colour from the ground turmeric that forms part of the paste. This Thai-style fish and potato version is creamy and mild.
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White fish brandade
While a classic French brandade is based on salt cod, it can be made with any fish, flaked into a garlicky sauce. We used ling here, and the resultant take on the traditional is not only just as good but easier to prepare too.

Seared ocean trout and potato smash with pea and mint salsa
A more sophisticated cousin of fish-n-chips and mushy peas, this seared ocean trout and potato smash with pea and mint salsa is simple to prepare, and a healthy and delicious way to increase your oily fish intake.

Chermoula marinated fish
Chermoula is a fragrant and flavourful marinade made from a combination of spices mixed with lemon juice. It is commonly used in North African cuisine to flavour seafood or meat. We've used trevally for this recipe.
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Crispy snapper with buttery capers
Snapper is an incredibly versatile fish. It can be barbecued, grilled, steamed or fried with equally delicious results. This pan seared version with buttery capers results in tender flesh and tasty, crispy skin.

Tuna skewers with soba noodles
Succulent and easy to prepare, these tuna skewers with soba noodles are a great option for increasing your fish intake. This is an easy dish to make, and perfect for little hands to experience the fun of preparing the family meal.

Lime and ginger ceviche
Ceviche is a centuries-old Latin American dish using citrus juice to 'cook' seafood. We used kingfish fillets in our recipe, but you can use whatever you prefer. ÂJust be certain to buy the freshest sashimi grade fish you can find.
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Summer seafood salad
This light and tangy seafood salad is perfect for summer alfresco dining. We used ling fillets for this recipe, but any firm white fish will do the job just as well.

Hand-moulded sushi
It's important to be precise when making proper sushi. Don't make the pieces too big; each should only make a single mouthful. If correctly formed, hand-moulded sushi should be able to be eaten upside down using fingers, or on its side if eaten with chopsticks; it's the fish and not the rice which is to be dipped in soy sauce.

Chargrilled fish and vegetables
Any white fish can be used for this chargrilled fish and vegetables recipe. An entire fish looks impressive on the plate, but you can also use smaller fillets. Either way you'll end up with a fresh, healthy and tasty result.
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Yellow fish curry
This fragrant and fresh yellow fish curry is quick and easy to prepare. Firm, white fleshed fish like ling, blue-eye, trevally, coral trout, red emperor and mahi mahi have the perfect texture for this kind of recipe.

Spiced fish with lemon yogurt sauce
The seasoning mix on this spiced fish with lemon yogurt sauce sure packs a flavourful kick. We used perch here, but you could use any type of firm fish; ling, blue eye, or barramundi would work equally well.
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Barramundi with stir-fried shiitake mushrooms and Asian greens
Stir fried Asian greens make this seafood dish well balanced and a perfect meal for any season.

Teriyaki salmon with udon salad
The sweet, savoury, sticky and thick teriyaki sauce is a staple of Japanese cuisine. It compliments chicken, fish and meats equally well. Team it with a light and fresh udon salad and you have a perfect light meal.
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Asian-style fish
Fresh, light, fragrant and healthy. Serve this Asian-style fish with a bowl of steamed coconut rice for an easy and tasty meal for two.

Chilli snapper in banana leaves
Banana leaves are sold in bundles in Asian food shops, greengrocers and some supermarkets. Use foil if banana leaves are unavailable. Note

Fish kebabs with chilli sauce
For a delicious, easy mid-week meal, try these spicy fish kebabs served with steamed rice.
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Baby leek and fennel fish parcels with fried cauliflower
These tasty fish parcels are so easy to make and taste fantastic served over crispy fried cauliflower.

Fish with garlic & chilli
Sherry vinegar is available in some supermarkets; if unavailable, substitute red or white wine vinegar. Note
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Smoked fish pot pies
Give your usual fish pies a sophisticated variation with this smoked fish version. They can go straight from the oven to the table in pretty individual dishes and make a lovely dinner party main meal.

Sushi hand rolls
These freeform hand-made sushi rolls are easy to make and look spectacular. They are perfect as a starter or for a share platter at a party.

Orecchiette with smoked trout and broccolini
This is one of my all-time favourite pastas. I know it looks like a lot of anchovies, but trust me and cook them down slowly. This could well become your favourite pasta, too.
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Chilli and lemon crumbed john dory
John dory is a mild tasting fish that lends itself well to a multitude of flavours. We've given it an Asian influence here, teaming it with chilli and coconut rice.

Fish and kumara chips
Coated in mildly spiced crispy breadcrumbs and served with a lime-coriander yoghurt, these fish fillets with kumara fries will be loved by the whole family.

Fast fish tagine
Served with coriander couscous, this speedy Moroccan dish will be devoured by the whole family.
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Fisherman’s basket salad
When making the dressing, use the `pulse’ button on the blender to just combine the ingredients and lightly chop the dill cucumbers and capers. Using a salad spinner is the quickest and easiest way to wash and dry the lettuce leaves. Note

Thai salmon with sesame crust
Get a healthy dose of high-quality protein, vitamins and minerals (including potassium, selenium and vitamin B12) plus a super dose of omega-3 fatty acids, all wrapped up in classic Thai flavours.

Ocean trout with stir-fried beans
This dish goes well Note
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Herbed blue-eye skewers with potato smash and skordalia
Thick, garlicky skordalia is the perfect dressing for these juicy blue-eye skewers with smashed potatoes.