Cauliflower

Give your curry a lighter feel.

A delicious and low-carb burger.

Combining the nutty flavour of spelt pasta with our silky cauliflower sauce, this pasta dish is a wonderful idea for an easy dinner.

'Bring-a-plate' gatherings will be even tastier with this healthy, flavoursome salad on the table.

Swap rice for cauliflower for a meal that is lower in carbs and calories.

This creamy and fragrant vegetable soup works well as a feel-good meal starter in spring and autumn, or as a classic winter warmer.

We've given this traditional Indonesian dish a healthy update by switching out white rice for low-calorie cauliflower 'rice'. With lean chicken, fresh prawns and a variety of veg, this is one recipe you'll want to make again and again.

Low carb pizza?! Yes please! Feed the family this fresh, delicious and super healthy cauliflower 'pizza' with mozzarella and zucchini. Now you can have your pizza and eat it too!

For a new take on the classic roast dinner - bake cauliflower whole with nuts and herbs then serve with a zingy creme fraiche dressing.

The best way to eat cauliflower is smothered in plenty of cheesy sauce.