Cauliflower

There’s nothing better than a bowl of creamy mash in winter, but you don’t just have to stick to potatoes!

Packed full of flavour and an easy way to get your five-a-day, plumping for a vegetarian curry for dinner tonight is a surefire way to make your tummy - and everyone else's - happy. And there's plenty to choose from: red tofu curry, Sri Lankan potato and pea curry, paneer and spinach curry... All are hearty, nourishing, and take no time at all to prepare. Still need convincing? Check out that vegetarian Thai yellow curry, bursting with delicate spices and vibrant colours. Too good to resist!

Salads aren't just for the warmer weather; in fact, winter salads that make use of fresh, seasonal produce are some of our favourites. Look for roasted veg like pumpkin and beetroot, Brussels sprouts and carrots for a heartier, season-appropriate version of your lunchtime staple, and don't forget to add plump, juicy citrus fruits for a truly delicious meal!

There's plenty of new food to look forward to once the weather starts to cool, with an influx of fresh, autumnal produce, plenty of warming stews and, of course, bowls of hearty soups. These are our absolute favourites, the ones to reach for when you're craving a bit of comfort, warmth and nourishing. From classic chicken noodle soups to Chinese vegetable broths, plus creamy pumpkin soup and a curried soup with a kick, you'll be wishing the weather could stay cool all year round.