Quick & Easy

Orange salad with chai-spiced syrup

orange salad with chai-spiced syrup



1.Place cardamom in a small saucepan with sugar, water, fennel, cloves and cinnamon; bring to the boil, boil for 2 minutes. Remove from heat; cool.
2.Place mandarin, grapefruit and orange in a medium bowl. Spoon syrup over fruit; top with yoghurt, and sprinkle with orange rind, if you like.

If you don’t have all the spices on hand, you can replace them with a chai black tea bag. Just strain the bag from the syrup after cooling for 15 minutes. Use blood oranges or plain grapefruit, if ruby grapefruit is unavailable. Discard the cinnamon stick before serving.


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