Name: Banana passionfruit soy smoothie
Cook time: 10 min
Total time: 10 min
Ingredients: 1/2 cup (125ml) passionfruit pulp; 2 cup (500ml) non-fat soy milk; 2 ripe bananas (400g), chopped coarsely

Ingredients

1/2 cup (125ml) passionfruit pulp

2 cup (500ml) non-fat soy milk

2 ripe bananas (400g), chopped coarsely

Method

1.Strain pulp through sieve into small bowl; reserve liquid and seeds separately.

2.Blend or process passionfruit liquid, milk and banana, in batches, until smooth.

3.Pour smoothie into large jug; stir in reserved seeds. Refrigerate, covered, until cold. Serve in a tall glass.

This all-natural smoothie is a meal in a tall glass. This is a great, nourishing drink for fussy- eating children or anyone on the go, delivering protein, fibre, potassium, carbohydrates and a full- bodied flavour.
Note

Women's Weekly Food

Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape. Today, the AWW Test Kitchen in Sydney is a thriving hub for food content, connected to two bustling photographic studios where a talented team of Australia’s best recipe developers, art directors, editors and photographers create our world class food content. Our recipes are thoroughly tested and tasted and given the Test Kitchen tick of approval, guaranteeing you’ll get great results in your home kitchen.

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