Dinner ideas

Smoked tuna and quinoa salad with broccolini

Jazz up your workday lunches with this fresh and tasty smoked tuna salad.

You’ll love this fresh quinoa salad packed full of vegetables and smoked tuna for a fresh and tasty lunch idea.




1.Place quinoa and the water in a medium saucepan; bring to the boil. Reduce heat to low; cook, covered, for 12 minutes or until tender. Drain.
2.Meanwhile, make dressing. Place ingredients in a screw-top jar; shake well.
3.Place quinoa in a medium bowl with shallot and half the dressing; toss to combine.
4.Quarter capsicums; discard seeds and membranes. Cut each piece of capsicum in half lengthways. Spray capsicum and broccolini with oil; cook, on a heated oiled grill plate (or grill or barbecue) over medium-high heat for 5 minutes each side or until cooked through.
5.Serve quinoa mixture topped with capsicum, broccolini, tuna, walnuts and parsley; drizzle with remaining dressing.

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