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salmon broccoli and rice in a pan

One pot salmon and rice

What’s not to love about a one-pot meal?  This easy pilaf will have dinner on the table in 30 minutes.
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Chicken wings on a bed of broccoli rice

May: What’s in season

There's much to cook with in May! From healthy greens like spinach and broccoli, to tangy fruits like lemon and kiwifruit, the produce in May makes for delicious recipes.
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Green vegie bibimbap bowls

Green vegie bibimbap bowls

It can be easy to get more green in your diet when you've got tasty dishes like this spicy veg bowl topped with fried egg.
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tuna and broccoli pasta bake recipe easy

Leek and broccoli tuna pasta bake

Hearty, comforting and utterly delicious, a pasta bake goes a long way in satisfying those hunger pangs and this quick recipe sneaks in a few healthy veggies to help hit your five-a-day with ease – yum! Looking for more tuna bakes or more pasta bake recipes?
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What’s in season: April

What’s in season: April

Buying in season food in is a sure fire way to enjoy the best quality produce without breaking the bank. Here’s what’s in season this April and how to cook it! Looking for more in season recipes? This classic veg are a solid favourite side dish for years but we go beyond boring boiled beans. […]
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BROCCOLI, PANCETTA and Blue Cheese Gratin

Broccoli, pancetta and blue cheese gratin

Mild and tender broccoli is the perfect companion to this satisfying gratin, loaded with punchy blue cheese and salty pancetta for a side dish with an out-of-this-world flavour profile.
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Leftover roast vegetable quiche

Leftover roast vegetable quiche

We're using up those pesky odds and ends of roast vegetables by turning them into a delicious quiche. You could also use leftover grated cheddar or crumbled feta to scatter over the top of the quiche.
broccoli steaks

Brilliant broccoli recipes

This humble veggie has recently been overshadowed by newly on-trend cauliflower but the versatility of broccoli is just as fantastic. Just like its 'cousin', you can use it to create a delicious and healthy alternative to your classic pizza bases, or serve it up as grilled steaks. Add tasty florets to your pastas or stir-fries or bake them into pies to get that daily serve of vegetables. Here, you'll also find recipes for broccoli soup, savoury broccoli crepes and more. Enjoy!
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spinach and ginger dumplings

Vegetarian Chinese food and dinner ideas

When it comes to Chinese food, a lot of is packed full of meat and seafood. However, those who are following a vegetarian diet don't have to miss out on the deliciousness that comes with this saucy, flavour-packed Asian cuisine. When cooking at home, we've taken some of the stress out of menu planning for you with this collection of dumplings, stir-fries, spring rolls and noodle dishes. The addition of hearty eggplant, fresh leafy greens and protein-rich tofu will bulk up your meals and add maximum flavour and texture. Dig in!
Brilliant broccolini recipes

Brilliant broccolini recipes

Whether you enjoy it tossed with garlic and breadcrumbs to serve as an accompaniment to meat, or eaten as the hero of the dish in an Asian-inspired stir-fry, broccolini is one spring vegetable we can't get enough of. It's often misidentified as the younger version of broccoli, but it's an entirely different plant with longer, thinner stalks and smaller florets. Here, we've pulled together some delicious ways to use it, from pasta and noodles, to fresh salads to serve alongside a big dinner spread.
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Chinese vegetables

Chinese vegetables

Because cooking time is so short, these Chinese vegetables are crisp, colourful, and full of flavour.
Broccoli and walnut stuffed sweet potato

Broccoli and walnut stuffed sweet potato

This broccoli and walnut stuffed sweet potato is not only packed with loads of delicious ingredients and textures, but it also ticks all the healthy boxes! This delicious dish has it all!
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20 easy vegetarian curry recipes

20 easy vegetarian curry recipes

Packed full of flavour and an easy way to get your five-a-day, plumping for a vegetarian curry for dinner tonight is a surefire way to make your tummy - and everyone else's - happy. And there's plenty to choose from: red tofu curry, Sri Lankan potato and pea curry, paneer and spinach curry... All are hearty, nourishing, and take no time at all to prepare. Still need convincing? Check out that vegetarian Thai yellow curry, bursting with delicate spices and vibrant colours. Too good to resist!

20 Hearty, healthy soup recipes

There's plenty of new food to look forward to once the weather starts to cool, with an influx of fresh, autumnal produce, plenty of warming stews and, of course, bowls of hearty soups. These are our absolute favourites, the ones to reach for when you're craving a bit of comfort, warmth and nourishing. From classic chicken noodle soups to Chinese vegetable broths, plus creamy pumpkin soup and a curried soup with a kick, you'll be wishing the weather could stay cool all year round.
cauliflower and broccoli au gratin recipe

Cauliflower and broccoli gratin

Who doesn't love this cheesy vegie side dish? Great with roast dinners, and a clever way to make otherwise boring vegetables tastier for kids.
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Festive chicken salad

Festive chicken salad

Not suitable to freeze or microwave. If cooking chicken the day before, reserve some of the cooking liquid to pour over the sliced chicken meat before refrigerating. Note
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Broccoli and Pumpkin Mornay

Broccoli and pumpkin mornay

Panko are Japanese dried breadcrumbs, available from the Asian food aisle of supermarkets. Use packaged dried breadcrumbs; the colour and texture will vary. Note
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Pork with Broccolini and Oyster Sauce

Pork with broccolini and oyster sauce

For this recipe, you can use any Asian greens you have on hand. Roast cashews on an oven tray in a moderate oven, 180°C, for 5-10 minutes. Chop roughly, if liked. Note
Pasta with broccoli and anchovies

Pasta with broccoli and anchovies

This tagliatelle pasta with broccoli and anchovies is simple and delicious. Don't let the family be put off by the addition of anchovies, they leave no overwhelming fishy taste, just a delicious savoury flavour.
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green vegetable, mint and ricotta soup

Green vegetable, mint and ricotta soup

You can use vegetable stock if you prefer. You could use verjuice or dry white wine instead of vermouth. This soup can be served cold or at room temperature, cover, refrigerate until required. Note
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baked spuds

Baked mushroom and broccoli potatoes

For a variation, combine potato flesh with one finely chopped green onion and 2 tablespoons each of sour cream and sweet chilli sauce. Divide filling among potato shells and serve topped with extra green onion, sour cream and sweet chilli sauce. Note
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broccoli & ocean trout salad

Broccoli and ocean trout salad

Ocean trout is a tender and tasty addition to a salad - especially if you're over salmon. Together with sweet pear, crunchy seared vegetables and cashews, this salad has it all.
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CHINESE BEEF AND BROCCOLI

Chinese beef and broccoli

It’s a lot easier to slice the steak into wafer-thin strips if you partially freeze it first. Accompany with rice, if desired. Note
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