Mushroom-stuffed butternut pumpkin
Serve this stunning plant-based dish at your next dinner party or as a Christmas main.
Quinoa and vegetable biryani
A fresh, vegetable-loaded take on an Indian classic.
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Quinoa salad recipes to try this week
Salad ideas for lunch or dinner.
Green vegie bibimbap bowls
It can be easy to get more green in your diet when you've got tasty dishes like this spicy veg bowl topped with fried egg.
Silverbeet calzones
Cheese and spinach are a classic combo that work beautifully in this easy calzone recipe served with a tomato-based red lentil sauce. Calzone are Italian folded pizza pockets that work with a variety of different flavours, and they’re especially great for using up last night’s leftovers or meal prepping for the week. They freeze perfectly […]
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Quinoa salad with zucchini and fetta
This healthy quinoa salad is great for weekday lunches. You'll love the added crunch thanks to roasted hazelnuts.
Broccoli, pea and quinoa salad
Freshen up your spring salad! Great for lunch or as a side with dinner.
16 porridge recipes to warm up your mornings
Cooler mornings means warmer breakfasts, and we have just the thing.
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Corn and quinoa chowder
Grab yourself a big bowl of Mexican-style comfort.
Quinoa, zucchini and fetta salad
A satisfying and healthy meal.
Mushroom, cavolo nero and quinoa risotto
Rich, earthy and packed with goodness.
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Quinoa zucchini haloumi burgers
Burgers don't have to be all about juicy meat patties!
Seed crackers
Get cracking.
Gluten-free zucchini and quinoa slice
The classic slice with a satisfying gluten-free twist.
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Grown up chocolate crackles
The classic treat is all grown up!
19 quinoa recipes that really hit the spot
Swaying from sweet and savoury, and with ideas for every meal of the day (including sneaky snacks).
Five grain salad with feta and oranges
Packed with wholegrain goodness.
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Quinoa and cauliflower ‘couscous’
The tasty low-carb alternative.
Smoked tuna and quinoa salad with broccolini
Jazz up your workday lunches with this fresh and tasty smoked tuna salad.
Quinoa and seed cheese damper
This crusty bread is delicious whether served as the ideal side for your favourite soup or on its own with butter and golden syrup.
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Stuffed capsicums
Baked until soft and sweet and stuffed with lentils, quinoa, fetta, and black olives for a truly impressive meal.
Vanilla stewed rhubarb on quinoa porridge
You can also serve this tartly sweet stewed rhubarb with rice pudding, yoghurt or ice-cream.
Turmeric veg with sauerkraut hummus
The ultimate nutrient-packed lunch bowl! Fresh vegies, sauerkraut, nuts & seeds and a vibrant sauerkraut hummus sauce make it hearty and flavorful.
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Za’atar snapper with quinoa tabbouleh
Delicate snapper seasoned with za'atar pairs perfectly with the Middle-Eastern flavours of a fresh quinoa tabbouleh.
Chicken, quinoa and witlof salad
This chicken and quinoa salad is a fantastic energy-boosting lunch with crunchy hazelnuts and green apple.
Mediterranean grain salad
If you're looking for a healthy salad with a difference, try this Cypriot-inspired Mediterranean grain salad packed with lentils, brown rice, quinoa, seeds, nuts and fresh herbs.
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Coconut & quinoa flake porridge with maple baked pears
This coconut porridge recipe uses quinoa flakes and coconut milk to create a delightfully creamy - but dairy-free - version of this classic winter warmer.
Quinoa porridge
Healthy, warming and packed full of goodness, this gluten-free porridge is made with the naturally low GI quinoa to create a nutty, textural breakfast. It's beautiful topped with fresh fruit and nuts.
Green quinoa with sesame eggs
This delicious green quinoa with sesame eggs dish is perfect for breakfast, lunch or dinner. Full of health boosting superfoods, and fresh delicious flavours - you simply can't go wrong!
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Broccoli steaks with quinoa and ricotta
Looking for ways to cut down on meat in your diet? Try these tasty grilled broccoli 'steaks' from The Australian Women's Weekly's 'Super Foods and Power Juices' cookbook - lovely served with a zesty ricotta quinoa salad.
Corn, quinoa and tofu balls with minty cream
For a deliciously healthy twist on the classic meatballs recipe, why not try this vegetarian recipe? Our tasty baked corn, quinoa and tofu balls are packed full of protein for a delicious and nutritious dinner.
Healthy quinoa salad recipes
This naturally gluten-free ancient grain is a brilliant addition to so many of our dishes, adding a good serving of plant-based protein to both sweet and savoury dishes. This collection of recipes honours its ability to take salads from bland to brilliant, with our deliciously healthy lunch options. From meat-free roasted vegetable dishes, to those loaded with tender grilled chicken or tuna, quinoa adds a lovely nutty texture that will fill you up, keep your muscles strong and your tastebuds happy.
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Quinoa fattoush
Fresh, wholesome and tasty - this delicious quinoa fattoush ticks all the boxes and will have you coming back for more!
Grilled pork with quinoa and kale salad
Totally delicious and totally good for you - you simply can't go wrong with this kale and quinoa salad with grilled pork! And it's perfect for diabetics too.
Makrut lime and red curry fish parcels
These delicious makrut lime and curry fish parcels are a light and healthy meal, perfect for the warmer weather. And they are suitable for diabetics.
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Lemon and dill chickpea salad
Light and fresh - this tasty lemon and dill chickpea salad is quick, tasty and perfect for the whole family! Suitable for the 2-Day Fast Diet.
Salmon and quinoa salad
Enjoy this deliciously fresh salmon and quinoa salad for lunch or dinner any night of the week.
19 yummy porridge recipes
When the weather starts to cool, there's nothing quite like a warming, hearty bowl of porridge in the morning to start your day. And it's not just the toppings you can experiment with (think tart rhubarb compote, hunger-quelling cinnamon and blueberry or creamy stewed apple); play around with quinoa porridge, rice porridge and even soy porridge. Breakfast has never tasted so delicious!
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Cauliflower ‘couscous’
Infusing quinoa with nuts, feta, currents, herbs and a lemon twinge, this cauliflower couscous has superfood nutrition. Hearty enough to enjoy as a main or serve alongside your favourite meat.
Quinoa, chicken and turkey meatloaf
Chutney and a green salad give this tasty meal a refreshing edge.
Italian-style quinoa salad
The popular superfood quinoa dives in to save lunch yet again with this Italian style salad. Filled with tomatoes, capsicum, boccincini and a zesty dressing your taste buds and stomach will be thanking you.
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Zucchini quinoa salad with candied walnuts and haloumi
A healthy and delicious zucchini quinoa salad with candied walnuts and haloumi.
Quinoa falafel with green tahini
This healthy Lebanese-inspired falafel platter is absolutely mouth-watering served with a summery heirloom tomato salad and pita breads.
Baked apples and raspberries with quinoa almond crumble
The combination of tender baked apples, tart raspberries and a wonderfully crumbly quinoa and almond topping makes this healthy fruit dish perfect for dessert, brunch or a sweet snack.
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Quinoa salad with haloumi and pomegranate
Fresh pomegranate seeds can sometimes be found in the fridge section of supermarkets or good green grocers. If unavailable, cut a whole pomegranate in half and scrape the seeds from flesh with your fingers while holding the pomegranate upside down in a bowl of cold water; the seeds will sink and the white pith will […]
Barbecued fennel, red onion and orange salad with quinoa
You can cook the quinoa in stock for a boost in flavour. Note
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Carrot, feta and quinoa tarts with salsa verde
Carrot, feta and quinoa tarts with salsa verde.
Apple, pecan and quinoa bircher muesli
This nutritious, filling breakfast will definitely keep you going until lunchtime.
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Indian-spiced quinoa cakes with tomatoes
Quinoa earns superfood status as it boasts an impressive nutritional profile. It has double the protein of rice and provides all of the essential amino acids  the building blocks of protein. Note
Balsamic-roasted pumpkin and red quinoa salad
Red quinoa (pronounced keen-wa), is the seed of a leafy plant similar to spinach. Quinoa is gluten-free and has a delicate, slightly nutty taste and chewy texture; it is available from health food stores and in the health food aisle at larger supermarkets. You could also use white quinoa. Rinse it well before boiling. To […]
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Lamb & quinoa pizzettas
Make these lamb & quinoa pizzettas for a delicious party snack or summer lunch.
Mediterranean grain salad with honey cumin labne
Labne is yoghurt that has been drained of whey. A short draining time, results in a thick, creamy yoghurt, while a longer one, will achieve the consistency of a soft yoghurt-cheese, that can be rolled into balls. You can make your own or buy it from supermarkets. Note