Name: Apple with rice cereal
Cook time: 20 min
Total time: 20 min
Ingredients: 1 tablespoon brown rice flour; 1 cup water; 2 large_piece apples, coarsely chopped

Ingredients

1 tablespoon brown rice flour

1 cup water

2 large_piece apples, coarsely chopped

Method

1.In small saucepan, blend brown rice flour with water. Stir over heat until mixture boils and thickens. Cool to room temperature.

2.Meanwhile, boil, steam or microwave apple until tender; drain. Push through a sieve into small bowl.

3.Combine 1 tablespoon rice cereal with 1 tablespoon apple puree to serve.

After microwaving food for children, it is very important to thoroughly stir it to distribute the heat evenly. Then, you should ALWAYS test the temperature against your skin (dip in a clean finger, or place a small quantity of food on your lower lip). It should feel warm, not hot.
Note

Women's Weekly Food

Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape. Today, the AWW Test Kitchen in Sydney is a thriving hub for food content, connected to two bustling photographic studios where a talented team of Australia’s best recipe developers, art directors, editors and photographers create our world class food content. Our recipes are thoroughly tested and tasted and given the Test Kitchen tick of approval, guaranteeing you’ll get great results in your home kitchen.

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