Quick & Easy

Grilled eggs with spiced fennel and spinach

The combination of fragrant fennel, nutritious spinach and perfectly cooked baked eggs creates a perfectly flavoursome savoury breakfast dish.
grilled eggs with spiced fennel and spinach



1.Preheat grill or broiler to high.
2.Heat oil in a large ovenproof non-stick frying pan over medium heat; cook garlic, chilli, fennel and corn, stirring occasionally, for 5 minutes or until fennel is soft. Add spinach; cook, stirring, for 1 minute or until spinach has wilted.
3.Make two holes in the spinach mixture; break one egg into each hole. Sprinkle with parmesan.
4.Place under grill for 2 minutes or until eggs are cooked as desired.
5.Serve eggs and spinach mixture with toast.

Reserve fennel fronds to scatter over eggs as a garnish. You need an ovenproof frying pan as it goes under the grill, or you can cover the pan handle with a few layers of foil to protect it from the heat.


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