13 protein and bliss balls

You'll have a ball making (and eating) these easy snacks.

If you’re looking for a healthy treat for the kids’ lunchboxes or just something a little cheeky to get you through the afternoon, these bite-sized snack balls are the ideal pick.

Here, you’ll find everything from healthy bliss balls and raw vegan options to classic rum-infused treats and decadent no-bake chocolate cake balls. The only issue is which one will you try first?

Chocolate balls


Chocolate balls

Chocolate balls


Bliss balls

Packed full of nutrition, these afternoon bliss balls are the perfect guilt-free 3pm pick-me-up!


Sugar-free salted date caramels

Sugar-free salted date caramels

These little bites of goodness will keep you full and provide the perfect afternoon pick-me-up without the refined sugar.


Choc-honey balls

These chocolate bliss balls are made with honey and dried apricots for a naturally sweet treat

chocolate apricot balls


Chocolate apricot balls

Chocolate apricot balls

These perfect bite-sized treats of dried apricot and coconut dipped in chocolate are incredibly moreish – just try to stick to one…okay two…


Choc-nut brownie balls

Grab one of these choc-nut brownie balls for a rich fudgy treat that’s naturally sweetened with dates.

Apricot bliss balls recipe


Apricot bliss balls

These deliciously sweet apricot balls are easy to make and a perfect lunch box snack or on-the-go energy hit.


Classic rum balls

Classic rum balls

Sweet and fragrant, these rum-infused treats are rolled in toasted coconut and served up at Christmas time.

high-fibre chewy fusion balls


High-fibre chewy fusion balls

High-fibre chewy fusion balls

coconut dessert recipes


White chocolate coconut balls

Treat yourself to these decadent white chocolate and coconut balls – the perfect afternoon pick me up!


No-cook oatmeal balls

Looking for healthy, nourishing snack ideas? Try these no-cook oatmeal balls – full of natural, wholesome ingredients and so delicious!

raw chocolate and goji berry bliss balls


Raw chocolate and goji berry bliss balls

These healthy vegan bliss balls get their sweetness from fresh dates and goji berries so you won’t feel guilty popping one (or three) into your work lunchbox for an afternoon snack.

oatmeal bliss balls


Apricot and tahini bliss balls

Apricot and tahini bliss balls

The perfect afternoon snack with perfect amount of natural sweetness and packed full of nuts and seeds.

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