There are dozens of noodle varieties and many more ways to use them, so if you’re stuck with which noodle type is right for your dish, these creative ideas will get you started. Woks at the ready…

Miso broth with tamari pumpkin and noodles
Warm up with this wholesome nourishing miso broth with tamari pumpkin and noodles. The perfect combination for a meat-free dinner idea.

Pork and bean sprout Singapore noodles
Visit Singapore with this mouthwatering pork and bean sprout noodle dish – full of fresh, wholesome Asian ingredients!

Noodle salad with ginger-rubbed beef
This tasty Asian fusion noodle dish is packed full of veggies and delicious ginger spiced flash-fried beef. Perfect for lunch or a quick weeknight dinner. And it’s suitable for diabetics.

Soba noodle salad with fried prawns
Super quick to throw together, This delicious Asian-inspired prawn and noodle salad recipe is brilliant served with a sesame dressing for a flavour-packed dinner.

Prawn and fish balls with ginger broth and noodles
Create this beautiful Asian-style soup at home in no time at all. The fragrant broth is the perfect base for hearty homemade prawn and fish balls and thick Udon noodles.

Miso eggplant and noodle salad
A quick and tasty lunch.

One−pot poached chicken with soba noodles
Fresh, simple and nourisihing. This one−pot wonder with wholesome poached chicken and soba noodles makes the perfect dinner idea for the cooler nights. Suitable for the 2-Day Fast Diet.

Zucchini and tofu noodles with coriander pesto
Fall in love with tofu!

Roast pork and noodle soup
A big bowl of comfort food.

Miso udon soup
Packing a classic savoury Japanese punch, this warming and nourishing miso udon soup by Woman’s Day is head and shoulders above any other ‘just add hot water’ concoctions you can buy.

Pork and tofu rice noodles
Stir-fry your taste buds to heaven with this staple Asian noodle dish of pork, tofu and beans with chunks of capsicum and oyster mushrooms. This recipe is suitable for diabetics.


Asian-style omelettes with glass noodles
If you love omelettes and are partial to a bit of heat, try this Asian-style delight. It is quick, easy and delicious. The heat in chillies comes from a chemical known as capsaicin. Chillies also contain high levels of antioxidants, so fire up!

Teriyaki chicken udon noodles with choy sum
This tasty chicken noodle stir-fry is a great way to use up leftover vegies, and you can substitute for whatever you have on hand. Quick, healthy and budget-friendly.