Name: Vegetable curry with yoghurt
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: Vegetable curry with yogurt; 2 teaspoon vegetable oil; 4 centimetre piece fresh ginger (20g), grated; 3 green onions, sliced thinly; 2 clove garlic, crushed; 1 long green chilli, chopped finely; 1/4 teaspoon ground cardamom; 1 teaspoon garam masala; 1 tablespoon curry powder; 1 teaspoon ground turmeric; 2 green apples (300g), grated coarsely; 1 tablespoon lemon juice; 2 cup (500ml) vegetable stock; 1/2 cauliflower (500g), cut into florets; 4 yellow patty-pan squash (100g), halved; 2 green zucchini (180g), sliced thickly; 150 gram baby spinach leaves; 200 gram low-fat yoghurt

Ingredients

Vegetable curry with yogurt

2 teaspoon vegetable oil

4 centimetre piece fresh ginger (20g), grated

3 green onions, sliced thinly

2 clove garlic, crushed

1 long green chilli, chopped finely

1/4 teaspoon ground cardamom

1 teaspoon garam masala

1 tablespoon curry powder

1 teaspoon ground turmeric

2 green apples (300g), grated coarsely

1 tablespoon lemon juice

2 cup (500ml) vegetable stock

1/2 cauliflower (500g), cut into florets

4 yellow patty-pan squash (100g), halved

2 green zucchini (180g), sliced thickly

150 gram baby spinach leaves

200 gram low-fat yoghurt

Method

Vegetable curry with yogurt

1.Heat oil in large saucepan; cook ginger, onion, garlic, chilli, cardamom, garam masala, curry powder and turmeric until fragrant.

2.Add apple, juice and stock; cook, uncovered, 5 minutes, stirring occasionally.

3.Add cauliflower, squash and zucchini; cook, uncovered, until vegetables are just tender. Remove from heat; stir spinach and yogurt into curry just before serving.

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Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape. Today, the AWW Test Kitchen in Sydney is a thriving hub for food content, connected to two bustling photographic studios where a talented team of Australia’s best recipe developers, art directors, editors and photographers create our world class food content. Our recipes are thoroughly tested and tasted and given the Test Kitchen tick of approval, guaranteeing you’ll get great results in your home kitchen.

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