Name: Spinach and mustard scallops
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 20 gram butter; 1 medium brown onion (150g), chopped finely; 1 clove garlic, crushed; 1 1/2 teaspoon black mustard seeds; 300 gram spinach, trimmed, shredded finely; 2/3 cup (160ml) cream; 24 scallops, roe removed (600g), on the half shell; 1/2 cup (35g) stale breadcrumbs

Ingredients

20 gram butter

1 medium brown onion (150g), chopped finely

1 clove garlic, crushed

1 1/2 teaspoon black mustard seeds

300 gram spinach, trimmed, shredded finely

2/3 cup (160ml) cream

24 scallops, roe removed (600g), on the half shell

1/2 cup (35g) stale breadcrumbs

Method

1.Melt butter in medium frying pan; cook onion and garlic, stirring, about 5 minutes or until onion softens. Add seeds and spinach; cook, stirring, about 2 minutes or until spinach wilts. Add cream; bring to a boil, remove from heat.

2.Preheat grill.

3.Remove scallops from shells; rinse and dry shells. Return scallops to shells; grill scallops about 5 minutes or until cooked. Top scallops with spinach mixture then breadcrumbs; grill until browned lightly.

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